Join the Successful Minds podcast as we explore the body-mind connection with Ruth Cummings, a Body-Mind Life Coach and sports massage therapist with 30+ years of experience. Ruth shares insights on how aligning body and mind can enhance leadership, performance, and well-being. From high-performing athletes to executives and teens, she offers practical techniques for managing stress, releasing emotional pain, and achieving peak performance. Tune in for valuable takeaways on embodied communication, self-care, and the future of wellness in leadership.
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International best-selling book Be Good, Be Brief, Be Goneāavailable for free at https://bit.ly/3X2vWaO
āļøĀ Successful Minds: Unlocking the Power of the Body-Mind Connection: Insights for Leaders and High Performers
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Podcast Host: Patricia Baronowski-Schneider
https://www.linkedin.com/in/patriciabaronowski/
https://www.pristineadvisers.com/
Podcast Guest: Ruth Cummings
Gift for Listeners:
Body Map Pack Direct Download Links
FEMALE
https://drive.google.com/uc?export=download&id=1DpWmdtGKH4sa3gd2GnrvhWuom2kj-EQC
MALE
https://drive.google.com/uc?export=download&id=13DjxfgP1wcGpLAiOLfNCCoMHduEkfX6Z
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https://www.facebook.com/ruthcummingscoaching
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https://twitter.com/RCummingsYBA
https://www.youtube.com/@ruthcummings-bodymindlifecoach
https://www.pinterest.ph/familyfitnesstravel/
https://www.linkedin.com/in/ruth-cummings-63039329/
#BodyMindConnection #Leadership #PerformanceCoaching #Wellness #SelfImprovement #Mindfulness #ChronicPainRelief #TeenSupport #WomenInLeadership #SuccessfulMindsPodcast #HealthAndWellness #RuthCummings #EmbodiedCommunication
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