Episode 133: Simplifying Nutrition with Andrew Hermon of Iron Legion Strength Co.

I am joined by my recurring guest Andrew Herman of Iron Legion Strength Co. in Scarborough to talk about how we can simplify nutrition and avoid information overload/paralysis by analysis that comes from the world wide web and internet experts on the subject!

Learn more about Andrew and Iron Legion Strength Co on their website
ironlegionstrengthco.com

Find them online
@aherman.fit @ironlegionstrengthco @ironlegionscarborough

Welcome to the Strength For Your Purpose Podcast where  Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy, has a goal of helping busy Maine professionals find the mental, emotional, and physical strength to fulfill their true purpose in life. The mission is to approach the topic of wellness holistically and show you how outer and inner strength can spill over to all areas of life, creating waves of positive change in its path.

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