Dr. Joyce Mikal-Flynn is a nurse practitioner, a Doctor of education, a professor at CSU Sacramento in the school of nursing, an author and an expert in post traumatic growth.
In 1990 Joyce Mikal-Flynn survived a death event requiring 22 minutes of CPR to come back to life. After her experience and the proceeding recovery, she set out on a journey to research how individuals and communities uniquely use traumas and challenges to move beyond survival and become stronger, more resilient people. Dr. Mikal-Flynn has developed a unique system of recovery, Metahabillitation, to guide survivors toward post traumatic growth.
- Dr. Mikal-Flynn’s traumatic experience that changed her life and set her on the path to recovery, resiliency and becoming an expert in post traumatic growth.
- The difference between people who come back stronger and more resilient after a traumatic event and someone who never fully recovers.
- How to handle the struggle when things get worse before they get better following a traumatic event.
- Do people need a guide, coach, or mentor to help them get through a traumatic experience?
Find more info about Dr. Mikal-Flynn:
Instagram
LinkedIn
Website
Sliver of Hope Podcast
FOLLOW US:
⚡️Hyperthrive Athletics:
Instagram
Facebook
YouTube
💜 The 4MOM Charity:
Instagram
Twitter
Website
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.