I’ve been watching the Olympics and continue to be in awe if these magnificent athletes. The women’s 4x400 relay blew everyone out in the final to win the gold medal in that event. Katie Ledecky won four medals and is the most decorated female swimmer in Olympic history. The US gymnastics team earned medals as they showed mettle.
I have a few new basketball favorites in Kevin Durant and Anthony Edwards. The Swede Mondo Duplantis earned the Olympic Gold Medal in pole vault along with my admiration. All the athletes are phenomenal. They dedicated their lives to sports that they love, and they were rewarded for that dedication.
What would happen if we dedicated our time and effort to live a truly satisfying life? What are you willing to do to win the gold medal life that you have been seeking?
In today’s “Stress Talk” Live with Marcyline, we will share “3 Steps You Need to Win the Gold Medal Life You Desire.”
Marcyline Bailey is a Licensed Clinical Social Worker in the State of Georgia and a member of the Academy of Certified Social Workers. She is the owner of M.L. Bailey Consultants, LLC, a private therapy practice that specializes in grief, loss, anxiety, and depression.
Ms. Bailey is the host of "Stress Talk" a video and audio podcast that focuses on helping women live healthy lives through strategic stress management and solution focused self-care.
#mlbaileyconsultants #stress #stressmanagement #self-care #mindfulness #mindfulnessmeditation #breath #breathing #newepisode #podcast
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