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August 18, 2024 31 mins

I am still reeling from those magnificent performances during the 2024 Olympic Games in Paris. What about you? I’ve thought about Steph Curry’s 3 point run that sealed the gold medal for the USA men’s basketball team. I watched how the women’s basketball team banded together to defeat an awesome French women’s team.

Sifan Hassan won the women’s Olympic marathon in record time. She also won bronze medals in the 5,000-meter and 10,000-meter races. She ran over 38 miles over the course of the Olympic event.

So many of us dream of living a golden life, one in which we accomplish and live out our cherished desires. How does one get there? The Olympic athletes and those who aspired to compete in the Olympics demonstrated what it takes to stand on the top podium. We can use similar strategies.

In this episode of “Stress Talk” Live with Marcyline, we are going to share “3 Strong Actions Women Need to Live a Brilliant Golden Life.”

Marcyline Bailey is a Licensed Clinical Social Worker in the State of Georgia and a member of the Academy of Certified Social Workers. She is the owner of ⁠M.L. Bailey Consultants, LLC⁠, a private therapy practice that specializes in grief, loss, anxiety, and depression.

Ms. Bailey is the host of "Stress Talk" a video and audio podcast that focuses on helping women live healthy lives through strategic stress management and solution focused self-care.

#mlbaileyconsultants #stress #stressmanagement #self-care #mindfulness #mindfulnessmeditation #breath #breathing #newepisode #podcast

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