Stressed Depressed & Anxious
Stressed Depressed & Anxious is a raw and relatable podcast exploring mental health, personal struggles, and growth. Hosted by the Local Neighborhood Baby, it's like listening to someone's diary—open, honest, and unfiltered. We dive into real conversations on anxiety, depression, and unconventional therapies, all with humor and honesty. Whether you're seeking support, relatable stories, or expert insights, this podcast offers a safe space for open dialogue. Join me to tackle life's challenges together, one episode at a time, and remember—you’re not alone. So let's talk about it.
Episodes
Hey, Babies! 🎄 It’s your Local Neighborhood Baby, and welcome to A Very Stressed Depressed & Anxious Christmas Special!
This year, I’m taking a real, raw, and honest look at the holidays—because let’s face it, not everything about Christmas is merry and bright. In this live episode, I’m diving into some of the toughest (and worst) Christmas stories submitted by you, my amazing community, and answering your questions about surv...
Day 12 of the 12 days of Christmas Series! 🎄☃️🎊 If time were ours to bargain with, would we spend it any differently? Would we cherish it more, or waste it all the same, just to feel its weight in our hands again?
In this deeply moving episode, your Local Neighborhood Baby chats with Terry Tucker—a man in the thick of a battle with cancer, a former SWAT hostage negotiator, and a beacon of resilience. Terry’s story is not about wh...
Day 11 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Kevin Palmieri delve into the complexities of mental health, personal growth, and resilience. Kevin shares his personal journey of overcoming depression and suicidal ideation, emphasizing the importance of support systems and the distinction between bad days and mental health crises. They discuss the impact of money on mental health,...
Day 10 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby interviews Thomas R. Wilson from R & H Creative Advocacy, who shares his journey of using storytelling and Dungeons & Dragons as tools for healing within the neurodiverse and mental health communities. Thomas discusses the importance of empathy, the impact of sensory-friendly events, and how personal experiences shaped his advoca...
Day 9 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Natalie Wong explore the profound connection between self-image and mindset. Natalie, an image and mindset consultant, shares her insights on how transforming one's outward appearance can lead to significant internal changes. They discuss the power of hypnotherapy, particularly Rapid Transformational Therapy (RTT), in helping client...
Day 8 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Abigail delve into their personal experiences with mental health challenges, including memorable breakdowns, the impact of hospitalization, and the importance of community support in recovery. They discuss the complexities of navigating mental health crises, the role of therapy, and the challenges of witnessing a loved one struggle w...
Day 7 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby interviews Eduardo Marquez, who shares his incredible journey from being an orphan to serving as a bomb technician in the military, and ultimately becoming a successful entrepreneur with his brand, Mortal Triumph. Eduardo discusses the challenges he faced, including trauma, grief, and the importance of processing emotions. He emphasize...
Day 6 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Trina Kennedy, a trauma-informed care expert, about her journey in the field of mental wellness, the impact of trauma on individuals, and the importance of self-regulation and healing. They discuss Trina's upcoming book, 'From Trauma to Triumph,' and explore various types of trauma, strategies for healing, and the significance of tra...
Day 5 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Tess, the millennial therapist, discuss the challenges faced by millennials and Gen Zers in navigating adulthood. They explore the overwhelming nature of choices, the importance of embracing discomfort for growth, and the need to redefine success beyond traditional milestones. Tess shares insights on building resilience, making indiv...
Day 4 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Donna Campbell, The Mind Whisperer, explore the intricate relationship between mental health, emotional healing, and personal transformation. Donna shares her inspiring journey, detailing her struggles with health, relationships, and financial challenges, which ultimately led her to discover the power of the subconscious mind. The co...
Day 3 of the 12 days of Christmas Series! 🎄☃️🎊 In this episode, your Local Neighborhood Baby and Elinor Moshe delve into the profound journey of personal transformation, exploring the chasm between external success and internal fulfillment. Elinor shares her experiences of realizing the facade of her achievements, the impact of family dynamics on her identity, and the concept of 'identity suicide.' They discuss the importance of...
Day 2 of the 12 days of Christmas Series! 🎄☃️🎊 In this enlightening conversation, Local Neighborhood Baby and Zahra Adloo delve into the transformative power of plant medicine, particularly Ibogaine therapy, in treating mental health issues such as anxiety, PTSD, and OCD. Zahra shares her personal journey with anxiety and the impact of her upbringing on her mental health. They discuss the importance of gratitude, the role of ther...
Local Neighborhood Baby has been missing in action but today she's back! This episode is part of a double feature Monday, be sure to check out the other episode. This episode also includes a special announcement. Hint: More episodes, more episodes, more episodes!
In this episode, Local Neighborhood Baby shares her journey of self-discovery, focusing on her struggles with discipline, emotional mastery, and the importance of setting ...
Can anybody match my freak? Rill can!
In this enlightening conversation, your Local Neighborhood Baby along with guest Rill delve into the complexities of emotional infidelity, the journey of self-discovery, and the importance of sexual confidence. They discuss the realities of sexual relationships, the significance of open communication, and the necessity of self-love. Rill shares her insights on navigating intimacy, societal norm...
In today’s bonus episode, I’m breaking down the latest scandal involving Diddy, who’s facing serious charges of sex trafficking. We dive into the dark side of the music industry, the power dynamics at play, and what this means for his legacy. Plus, we discuss Mayor Eric Adams' corruption scandal and what it says about political leadership today. Most importantly, with the 2024 elections on the horizon, we explore why it’s crucial t...
Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.
In today’s episode, I open up...
In this fascinating and dark episode of Stressed Depressed & Anxious, your Local Neighborhood Baby dives deep into the world of narcissists, psychopaths, and sociopaths with criminal psychology expert Cameron Harman. Cameron brings his unique insights from his experience working with inmates in maximum-security jails and his extensive research into dark personalities. Throughout the episode, they explore how these personalities...
Buckle up, my little babies, because this episode is a wild ride! In "Politically Incorrect," I sit down with Adam, John, and Matt—three white males with diverse and passionate political opinions. Recorded in early August, this episode dives deep into the political rabbit hole, featuring heated debates, strong opinions, and plenty of back-and-forth arguments.
Trigger Warning: This episode contains charged political disc...
Buckle up, babies! This week on Stressed Depressed & Anxious, we’re turning the volume up on mental health and diving into a wild, transformative journey with Jill, a fierce mental health advocate who’s here to spill the tea on her experiences with PTSD and MDMA-assisted psychotherapy. 🌈
Jill takes us on a trip through the unconventional, yet groundbreaking, world of MDMA therapy, showing us how it can break through the barrie...
In this episode, I sit down with Chris Mason, a therapist who’s been through the wringer with anxiety and OCD, only to come out the other side swinging. We dive deep into his journey of facing his past demons, including that one time he exorcised his OCD while scrolling through his bully’s Facebook page. 🥊
Chris opens up about the real work it takes to reprogram your mind, why trauma and the subconscious play a bigger role in ment...
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