Stretch2GoPodcast

Stretch2GoPodcast

We talk about all things Fascia Stretch Therapy, holistic health, mental and physical health from many perspectives of practitioners in the health, fitness and wellness industry from across the globe! I'm your host, Ian Ray, certified Fascia Stretch Therapist through Stretch To Win Institute and owner of Stretch2Go Fascia Stretch Therapy serving the Greater Baltimore-Annapolis region in Maryland, USA. My intentions for this podcast was born from the moment I was searching for a place to gain resources about all things Fascia Stretch Therapy in one place.

Episodes

October 10, 2025 25 mins

In this episode of the Stretch2Go podcast, host Ian Ray interviews Larsen Schlachter, co-founder of Abstract Chimp, a barefoot shoe company.

They discuss the origins of the brand, the challenges of transitioning to barefoot footwear, and the unique design elements that set their shoes apart. Larsen shares insights into their marketing strategies, including the use of a chimp costume to engage with customers, and their commitment to...

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Use discount code: STRETCH2GO towards your Toetem sandals- handmade in USA!

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In this episode of the Stretch2Go podcast, Ian Ray interviews Rone, the founder of Totem Sandals.

Rone shares the inspiration behind the brand, his personal journey to foot health, and the challenges he faced while starting his business during the COVID-19 pandemic. He discusses the unique features of Tote...

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In this episode of the Stretch2Go podcast, Ian Ray interviews Barak Argov, founder of Allways Barefoot, who shares his journey into the world of barefoot shoes. Barak discusses his background, the evolution of barefoot footwear, and the challenges he faced transitioning from Hawai'i to Austin. He emphasizes the importance of educating customers about foot health and the benefits of barefoot shoes. Barak also shares insights into ba...

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To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

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Use code "IR" towards your Bendy Bar purchase on their website at www.bendyfit.com

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In this episode of the Stretch2Go podcast, host Ian Ray interviews Karen Park, a fitness trainer and bodybuilder competitor.

Karen shares her journey from being a stay-at-home mom to becoming a personal trainer and bodybuilder at the age of 57. She emphasizes the importance of ...

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To save towards your Bendy Bar purchase, use promo code: "IR" by visiting https://bendyfit.com/

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In this episode of the Stretch2Go podcast, Ian Ray interviews Lou Alba, the founder of Bendy Fit and creator of the Bendy Bar. Lou shares the story behind the invention of the Bendy Bar, its unique design, and how it stands out in the fitness market. He discusses the challenges f...

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Use discount code: STRETCH2GO towards your Aion shoes at checkout: https://aionshoes.com/

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In this episode of the Stretch2Go podcast, host Ian Ray interviews Will Caetano, founder of Aion Shoes and a personal trainer.

They discuss the significance of foot health, the journey of creating Aion Shoes, and the innovations that set them apart in the market. Will shares his personal e...

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Use discount code "STRETCH2GO" towards your pair of Minnemals barefoot shoes


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To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


...

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To try any of the products mentioned in the podcast, use discount code "IAN10" towards your Spacer Mobility purchase:


https://thetoespacer.com/discount/IAN10


_____________________________________________________In this episode of the Stretch2Go podcast, host Ian Ray welcomes Mick Baker, co-founder of Spacer Mobility and Nunorm Shoes, to discuss the journey of building a business around foot health and mobility. They explore the impo...

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Use discount code: "STRETCH2GO" towards your Lex Barefoot Kids Shoes by visiting: https://lexbarefoot.com/?ref=lnyvgasd________________________________________________________

In this episode of the Stretch2Go Podcast, host Ian Ray interviews Chris Galea, co-founder of Lex Barefoot Shoes, discussing the journey of creating barefoot shoes for kids. Chris shares insights into the brand's philosophy, the importance of foo...

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To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

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In this episode of the Stretch2Go podcast, host and guest Christina Forstrønen Bruarøy delve into the world of barefoot shoes and foot health. They share personal stories of overcoming injuries like plantar fasciitis, discuss the importance of foot strength and mobility, and explore common misconceptions about barefoot footwear. The conversation highlights the significance of finding the right shoes, daily routines for foot care, a...

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To purchase your tickets for the UK's Barefoot Shoes & Foot Health Expo hosted by Barefoot Brit happening:

-September 21, 2025 | Sunday

-Brimingham, UK

-10:00am- 16:00pm

Visit the link to purchase here : https://www.eventbrite.co.uk/e/barefoot-shoe-foot-health-expo-by-barefootbrit-registration-1330799520189?aff=oddtdtcreator



Sponsored by Vivobarefoot, The Foot Collective, Paper Krane, Inch Blue, Barebarics, Be Lenka

___...

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September 5, 2025 27 mins

To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

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You can follow Jeff and Natur Athletics and save yourself a nice discount using the promo code "STRETCH2GO" at check out.

Insta: @naturathletics

Website: naturathletics.us

Location: Shipping worldwide

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In this episode of the Stretch2Go podcast, host Ian Ray interviews Jeff Goff, founder of Natur Athletics, about the importance of barefoot shoes and their impact on at...

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To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

Mark as Played

To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

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In this episode of the Stretch2Go podcast, host Ian Ray interviews Dr. Cuan Wayne Coetzee, a chiropractor and expert in movement and pain management. They discuss Dr. Coetzee's journey into chiropractic, the importance of movement in health, and the benefits of barefoot training. The conversation delves into the mechanics of the foot, proprioception, and how to choose the right barefoot shoes. Dr. Coetzee shares exercises for f...

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August 22, 2025 41 mins

To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

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August 15, 2025 32 mins

To save $200 OFF your Level 1 FST Course in USA or Canada locations:


(Valid for ONLY Level 1 FST Live Course USA/CANADA)


Use the link below to get started on your journey to becoming an FST Practitioner:

⁠⁠⁠⁠⁠https://stwcanada.mykajabi.com/a/2148067291/g2PgFgrX⁠⁠⁠⁠


***Mention "Ian Ray" as your referral source

***Use the promo code: LEVELUP


For USA Residents, use this link and promo code:

⁠https://www.stretchtowin...

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