StribSports Daily Delivery
Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.
Episodes
April 29, 2025 • 35 mins
Introduction: Host Michael Rand starts with three points on the Wolves, who have a commanding 3-1 series lead against the Lakers but must keep their foot on the gas. The series is far from over, even as an intriguing one looms potentially in the next round against Golden State. Plus the Twins clobbered Cleveland, and many of the hard hit balls that were outs earlier this season are falling in now.
10:00: Sarah McLellan joins Rand ...
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April 28, 2025 • 44 mins
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports.
They started, naturally, with the Wolves' second consecutive thrilling home win over the Lakers, which gave Minnesota 3-1 series lead. Anthony Edwards was brilliant in a must-have game.
Plus thoughts on the Wild, the Twins and a Vikings draft that at least one publication did not like at all.
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April 27, 2025 • 19 mins
Michael Rand and Ryan Kostecka break it down.
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April 26, 2025 • 20 mins
Michael Rand and Ryan Kostecka break it down postgame
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April 25, 2025 • 36 mins
Introduction: host Michael Rand starts with the Vikings' decision Thursday to take Ohio State offensive lineman Donovan Jackson No. 24 overall. They seemed to have other options to trade down and add depth, but they chose a player that fit a need. Was that the right move? Did they play it too safe?
The Wild, meanwhile, left no doubt. They clobbered Vegas 5-2 again to take a 2-1 lead in their Western Conference playoff series. Can t...
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April 24, 2025 • 35 mins
Introduction: Host Michael Rand starts with the NFL Draft and the first round Thursday in Green Bay. The Vikings are on the clock at No. 24 with a range of options. The best one is probably to trade down and accumulate more picks to bolster depth they don't have now and will need in the future.
8:00: Star Tribune columnist La Velle E. Neal III joins Rand for their Daily Delivery debate. The big question: Who do you have more faith ...
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April 23, 2025 • 35 mins
Host Michael Rand tackles four big subjects on today's episode:
A 5-2 victory in Game 2 at Vegas helped the Wild even their series at 1-1 heading back to St. Paul. Should we be optimistic about the series overall?
The Wolves let an opportunity slip away in a 94-85 loss in Game 2 against the Lakers. They will need an offensive recalibration in Game 3 Friday at Target Center.
Emily Leiker joins Rand to set up the Vikings' options ...
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April 23, 2025 • 22 mins
Michael Rand and Ryan Kostecka break down the Game 2 loss by the Wolves.
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April 22, 2025 • 37 mins
Introduction: Host Michael Rand starts with two listener questions about the NFL Draft, including one that wonders if they need to function more like Rick Spielman this year.
10:00: Star Tribune Twins writer Bobby Nightengale joins Rand for a breakdown of a 7-15 team that is facing a big week with home games against the White Sox and Angels. If the Twins are still struggling after this week, sound the alarm.
32:00: The Wolves and W...
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April 21, 2025 • 42 mins
Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included Game 1 for both the Wolves and Wild. The Wolves won in a rout over the Lakers while Wild fell 4-2 to Vegas, but Reusse liked the way both looked. Rand, on the other hand, senses a short series coming for the Wild.
Plus Reusse unloads on the Twins after they were swept in Atlanta and pays homage to a high school bas...
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April 20, 2025 • 28 mins
Michael Rand, Chip Scoggins and Ryan Kostecka break down the Wolves' 117-95 victory in Game 1 over the Lakers on Saturday.
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April 18, 2025 • 20 mins
On Part II of Friday's Daily Delivery extravaganza, Wild beat writer Sarah McLellan joins host Michael Rand to set up the playoff series between Minnesota and Vegas.
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April 18, 2025 • 31 mins
Introduction: Host Michael Rand starts Part I of Friday's podcast with the Vikings. With less than a week to go before the draft, where are they at in their preparation? GM Kwesi Adofo-Mensah talked to reporters Thursday. Plus Aaron Rodgers also talked Thursday, shedding some light on his contact with the Vikings.
9:00: Chris Hine joins Rand to break down Wolves vs. Lakers.
28:00: A top prospect joins the Twins.
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April 17, 2025 • 40 mins
Introduction: Host Michael Rand looks at the latest Twins win and his own history of watching bad baseball. From the Atlanta Braves of the 1980s to the Twins of the late 1990s, some of his biggest investments have been with teams that had little to no chance of winning.
11:00: Claire de Lune, a musician and write who covers the Lakers for The Guardian, joins Rand to help set up the playoff series between the Wolves and Lakers. It's...
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April 16, 2025 • 38 mins
Introduction: Host Michael Rand starts with the Wild, who can't seem to do anything the easy way. But a goal with 22 seconds left in their final regular-season game clinched a playoff spot. Can they compete with Vegas, a team against which they went 0-3 during the regular season, in the playoffs? Plus a look at schedules reveals it is going to be bonkers around here next week between the Wild, Wolves and NFL Draft.
11:00: La Velle ...
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April 15, 2025 • 40 mins
Introduction: Host Michael Rand starts with the Twins, who lost again and now sit at 5-12. Three things stand out: Their pitchers have committed six errors this season, twice as many as any other staff in the majors; the smallest announced crowd in non-Covid Target Field history watched Monday's game; and the Twins are tied for their worst start in franchise history.
Plus the Lynx made significant moves during Monday's WNBA Draft a...
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April 14, 2025 • 37 mins
Chip Scoggins pinch hits for Patrick Reusse on Monday's episode with host Michael Rand. They start with the Wolves' win over Utah on Sunday, which set up a playoff matchup against the Lakers. Game 1 of the series is Saturday, with the Wolves needing to find a way to stop Luka Doncic and LeBron James. Can they stay composed enough to use their depth to their advantage?
Plus the Wild had a huge win in Vancouver on Saturday, leaving t...
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April 11, 2025 • 38 mins
Introduction: Host Michael Rand starts with the Timberwolves' big 141-125 win over Memphis on Thursday, which included a huge third quarter and a better finish than Tuesday's meltdown against Milwaukee. Mike Conley was the steadying force as the Wolves assured themselves of no worse than the No. 6 seed (and likely better) if they win their last two games. The Twins, on the other hand, dropped to 4-9. That's the same pace as their 1...
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April 10, 2025 • 34 mins
Introduction: Host Michael Rand starts with the Wild, who really couldn't have asked for much more on Wednesday. Injured stars Kirill Kaprizov and Joel Eriksson Ek returned and combined for six goals. The Wild needed everyone one of them, including Kaprizov's overtime winner, in a bonkers 8-7 victory. They gained ground in the playoffs and are close to securing a berth. Meanwhile the Twins had a night of similarly good news in a 4-...
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April 9, 2025 • 34 mins
Introduction: Host Michael Rand starts with the epic meltdown by the Timberwolves, who lost a 24-point fourth quarter lead in a loss to Milwaukee. The Bucks threw a zone defense at the Wolves, who proceeded to look like a middle school squad. The most embarrassing part was that the Wolves, who desperately needed a win, didn't seem all that embarrassed. Plus the Twins lost a game with shoddy defense right around the time the Wolves ...
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