Dysregulations in blood pressure and blood lipids/cholesterol are common issues affecting millions of Americans. The conventional approach is to treat each with medication and hope for the best. Yet millions of people die each year due to cardiometabolic illnesses connected to high blood pressure and abnormal lipids. What if medications are not the best solution to these problems? We dive into five studies that outline why lifestyle medicine is necessary to treat high blood pressure and abnormal lipids.
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