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January 8, 2025 73 mins

Did you know there is a business that delivers trainers right to your home?


Jayce is one of those trainers!


Jayce Van Alstyne is a colleague of mine I met at university for Kinesiology.


He’s been in the industry as long as I have but went into a unique path of working as a in-home personal trainer, and even owning a part of the franchise!


In this discussion, we go over his story of what led him into training, and all of his experiences along the way.


Along with that, we also spoke about his experience of helping his wife, Alyssa Van Alstyne, with the medical challenges she faced when the medical system had no answers.


If want more context you go back to Episode 90, this was an interview I had with Alyssa about the incredible struggles she battled through for over 4 years.


Within this episode, you’ll hear Jayce’s view on how hard it was to help someone he loves so much go through so much pain.


Plus we have a lot of fun topics throughout the episode!


In this episode we discuss

- How and why Jayce started in fitness

- The real big challenge personal trainers face starting out

- What got him into the Fitness On-The-Go Franchise

- What he liked about this style of personal training

- Why he decided to leave the franchise

- What pisses him off with social media these days

- What was it like helping his wife through terrible health challenges

- What is his most recent ambition


More from Jayce

Instagram: @JayceVanAlstyne

Phone: 2048034998


Find more from Rhyland

On Instagram/TikTok/YouTube: @rqtrainingnutrition

Twitter: @QuallyRhyland

www.RQtrainingnutrition.com

___________________________________


Do you know about the Free DIY fitness group?


In this group, you will get free video training about

- How many calories should you eat to lose weight

- How to make your own meal plan

- How to know what foods you should choose

- How much food you should eat

- How often should you workout?

- What kind of workout splits?

- What exercises should you choose

- How can you lose body fat, gain muscle, and still eat cookies?


Along with that group accountability and support


And a Q&A live for any other specific questions you might have!


For FREE


Check out this link if you want to join!


https://marvelous-inventor-6086.kit.com/851413b73b


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