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November 18, 2022 14 mins

Talk to any strength coach and they will go on and on about the Central Nervous System being of chief importance.  Well, they're right.  Sadly we see a lot of pre-workouts based with "pump" or "fat burn" ingredients.  What can we use as Strength Athletes that differs from the mainstream? Enter Acetyl L Carnitine.  I explain how and why in this episode.

Link to LIFTING FUEL.  Use code ALPHA15 for 15% off.   https://thenaturalalpha.square.site/

I also take a shot at being slightly political.  But don't you think its high time we all got at least a little involved?  Well I give you my 2 cents if you want to listen through.

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