Talk to any strength coach and they will go on and on about the Central Nervous System being of chief importance. Well, they're right. Sadly we see a lot of pre-workouts based with "pump" or "fat burn" ingredients. What can we use as Strength Athletes that differs from the mainstream? Enter Acetyl L Carnitine. I explain how and why in this episode.
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I also take a shot at being slightly political. But don't you think its high time we all got at least a little involved? Well I give you my 2 cents if you want to listen through.
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