What if everything you’ve been told about aging, hormones, and bone health is incomplete—or even wrong?
In this continuation of my conversation with Dr. Jeff Gross, we dive deeper into the counterculture side of medicine—from hormones and vitamin D to regenerative medicine, GLP-1 therapies, parasites, and alternative cancer treatments.
Dr. Gross pulls back the curtain on what most traditional doctors won’t tell you, challenging outdated dogma and empowering you to take charge of your health and longevity.
What You’ll Learn in This Episode:
- Why women’s heart disease risk skyrockets after menopause—and the role of hormones
- The truth about vitamin D: why “normal” isn’t always optimal
- How regenerative medicine and exosomes may improve bone density
- GLP-1 medications: beyond weight loss to inflammation and longevity
- The surprising connection between parasites and cancer
- How high-dose vitamin C and curcumin can support cancer therapy
- Why patient advocacy and questioning your doctor are essential
Action Steps:
- Get your vitamin D tested—and aim for optimal, not just normal
- Consider hormone optimization to protect both your bones and heart
- Explore functional and regenerative medicine options for bone health
- Ask questions and don’t be afraid to challenge outdated advice
- Seek providers who work with you, not just prescribe to you
Resources & Links:
- 🎧 Listen to More Podcast Episodes
- Join the Stronger Bones Lifestyle Membership
- Book a 1:1 Consult with Debi
💬 Debi’s Takeaway:
Your health doesn’t have to follow the conventional script. By asking questions, exploring alternatives, and embracing a prevention-first mindset, you can protect your bones and age with strength, vitality, and confidence.
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