What does your thyroid have to do with your bones? More than you think.
In this episode, host Debi Robinson sits down with Dr. Hilda Maldonado, a board-certified MD and regenerative medicine expert who helps women over 40 reclaim their energy, vitality, and bone health — starting with the master hormone: the thyroid.
The conversation goes beyond the basics to uncover how conventional thyroid testing often misses the mark, why fatigue, brain fog, and joint pain might be symptoms of an undiagnosed thyroid issue, and how thyroid dysfunction directly impacts bone density.
Whether you’re on thyroid medication, navigating perimenopause, or just feeling off—you need to hear this.
In this episode, we cover:
Key Quotes:
“You don’t need to choose between thyroid health and bone health—you can have both.” – Dr. Hilda Maldonado
“The body isn’t broken. You just haven’t been shown how to connect the dots.” – Debi Robinson
Where to Find Dr Maldonado:
https://purepassionwellness.com/
Claim a free Thryroid and Bone Health Gift from Dr Maldonado:
https://drhildamdmethod.com/gift
Ready to go deeper?
👉 Join my Stronger Bones Lifestyle Community to start healing your body from the inside out. https://debirobinson.com/the-stronger-bones-lifestyle-community/
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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