All Episodes

March 14, 2023 42 mins

Did you know that your hair is the first indicator of your overall health? Today on Stronger Bones Lifestyle Podcast, Lisa Pitel-Killah joins us to share how she uses HTMA testing to identify mineral deficiencies to design customized supplement plans. Lisa is a board-certified holistic health practitioner offering online health coaching based on her innovative Hair Tissue Mineral Analysis. Using her non-invasive HTMA testing through her company, Vykon Health, Lisa is helping patients regain their energy, tackle debilitating symptoms and enhance longevity.

Traditionally, doctors have relied on blood tests to assess the health of their patients, but hair analysis allows practitioners to get ahead of the symptoms, and promote wellness faster. Your hair is a record of your mineral baseline, well before they are present in the blood,  making it the perfect tool for preventative care.

Each person has a unique biochemical makeup, which is why Lisa’s work with Vykon Health is valuable to patients facing debilitating symptoms. Her approach to individualized care is helping patients restore minerals on a cellular level. Not every supplement is helpful for every person. HTMA offers information that no other test can facilitate and is revolutionizing how practitioners understand the bio-individual. 

Join us as we explore the practical application of HTMA testing, and how Vykon Health will change how practitioners prescribe supplements.


Key Takeaways:

[2:50] What you can learn from Hair Tissue Mineral Analysis 

[6:00] The patterns found in the hair are not random

[9:00] What happens to calcium in the body without adequate cofactors 

[11:00] The benefits of customized supplementation 

[16:30] Calculating the proper ratio, because more is not always better

[18:30] How autonomic nervous system imbalances affect your metabolic rate 

[24:00] Building awareness of using food as medicine 

[31:00] Targeted nutrition with Vykon Health

[37:00] Replenishing nutrients to promote your body’s natural detox


Where to Find the Guest:

Lisapitelkillah.com

VykonHealth.com

Instagram


Memorable Quotes:

“We’re looking proactively at what the hair’s picking up at a deeper level, and if that isn’t corrected, eventually the blood is going to show the same thing.” [7:20] -Lisa Pitel-Killah

“You really don’t need huge doses of one mineral! Remember more is not always better. When we’re using the right ratio of minerals, vitamins, based on science, which is literally your hair telling us your biochemistry, that’s what really gets the results that you’re gonna want.”  [16:50] -Lisa Pitel-Killah


To learn more about me and to stay connected, click on the links below:




Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.