Sarah Wright: Is Recovery Just A Process Or More?

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In this powerful episode of the Struggle2Success Podcast, Sterling sits down with Dr. Sarah Wright, DPT of NovaCare Rehabilitation to unpack what real recovery looks like—beyond pain scales and checklists. Dr. Wright was instrumental in Sterling’s comeback after a forearm fracture and shoulder tear, identifying a missed rotator-cuff injury and advocating for the testing and care he needed. Together they discuss why physical therapy is more than exercises—it’s problem-solving, patient advocacy, and rebuilding confidence. You’ll hear how to push for answers when “you’re fine” doesn’t match what your body is telling you, how to tailor rehab to job-specific demands (like law enforcement), and how insurance limits can affect progress—and what to do about it.

Guest: Dr. Sarah Wright, DPT — NovaCare Rehabilitation
Address: 270 Granite Run Drive, Lancaster, PA 17601
Phone: [phone]
Web: novacare.com or https://www.novacare.com/contact/find-a-location/pa/lancaster/granite-run/

If you’re recovering from surgery, injury, or burnout—and you know something still isn’t right—this conversation is for you. Advocate for your health, ask better questions, and keep moving forward.

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