This week I'm joined by the amazing Ashley Brown of Lotus Counseling Group, psychotherapist and founder of @move.talk.zen on Instagram. Check out our amazing conversation as we dive into her running therapy work and how communication, self, and wellness manifest through this innovation practice!
And if you like what you hear, please follow our podcast wherever you listen and share with others who you think will find our talks interesting!
Also, follow us on Instagram and consider supporting us on Patreon!
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