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December 22, 2022 80 mins
On today's episode, Jayde sits down with two guests to have a discussion about Internal Family Systems (IFS), also known as Parts Work. First, Jayde talks with therapist Clarissa Harwell who gives an in-depth background of IFS. Then,  Jayde sits with holistic wellness coach Alyse Brautigam,  who shares her personal experience and journey with parts work. Episode ResourcesGet affordable online therapy with Better Help:  www.betterhelp.com/studentsofmindgo to newsly.me and use code "Students" to get a 1 month free premium subscription  Connect with Our Guests Follow Clarissa Harwell:clarissaharwelllcsw.comFollow Alyse Brautigam:alyseparker.comYoutubeIG - @alyse Connect with Students of Mindwww.studentsofmind.comIG: @studentsofmindFB: www.facebook.com/StudentsofMindPodcast/Host IG: @jaydembarberJohn Tyler (music): @johntylersounds Learn more about your ad choices. Visit megaphone.fm/adchoices
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