All Episodes

December 13, 2022 52 mins

In every aspect of life, being authentic is the only way to fly. If you try to fake it, put on a facade, or carbon copy exactly what others are doing, you put distance between yourself and who you really are.

It may seem like a better choice to project a false image to the world in hopes of attracting new clients, new relationships, and new opportunities. But in the long run, it takes MUCH more effort to keep that act running strong and, as relationships evolve, your lack of authenticity will inevitably be exposed.

In the Season 2 Episode 9 of Stuff My Therapist Says, Sara Makin is joined by podcast consultant, host, and Stuff My Therapist Says Executive Producer Jason Cercone for an in-depth look at the impact authenticity, or LACK thereof, can have on you and your mental health. This conversation dives deep into being authentic in your personal relationships, as well as in a professional setting to ensure you're always putting your authentic self front and center.

ABOUT JASON: Jason Cercone is a podcast consultant, producer, and host with nearly a decade's worth of experience in the podcast arena. He helps business leaders and results-driven professionals simplify podcasting and bring purpose, clarity, and impact to their audio endeavors. He launched The Solo Podcaster's Mastermind to help coaches, consultants, and leaders improve their solo podcasting skills while elevating their brands at the same time. You can learn more about Jason on his website at jasoncercone.com

Discover More Mental Health Resources!
Visit makinwellness.com today

Take the First Step Towards Healing and Being Happy Again!
Set up a therapy session with us at 833-274-HEAL

Find Makin Wellness On The Following Platforms:
Facebook | Instagram | Twitter | YouTube | TikTok

MUSIC CREDIT: Theme music for Stuff My Therapist Says - "Sweet Success" courtesy of purple-planet.com

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.