All Episodes

December 13, 2022 52 mins

In every aspect of life, being authentic is the only way to fly. If you try to fake it, put on a facade, or carbon copy exactly what others are doing, you put distance between yourself and who you really are.

It may seem like a better choice to project a false image to the world in hopes of attracting new clients, new relationships, and new opportunities. But in the long run, it takes MUCH more effort to keep that act running strong and, as relationships evolve, your lack of authenticity will inevitably be exposed.

In the Season 2 Episode 9 of Stuff My Therapist Says, Sara Makin is joined by podcast consultant, host, and Stuff My Therapist Says Executive Producer Jason Cercone for an in-depth look at the impact authenticity, or LACK thereof, can have on you and your mental health. This conversation dives deep into being authentic in your personal relationships, as well as in a professional setting to ensure you're always putting your authentic self front and center.

ABOUT JASON: Jason Cercone is a podcast consultant, producer, and host with nearly a decade's worth of experience in the podcast arena. He helps business leaders and results-driven professionals simplify podcasting and bring purpose, clarity, and impact to their audio endeavors. He launched The Solo Podcaster's Mastermind to help coaches, consultants, and leaders improve their solo podcasting skills while elevating their brands at the same time. You can learn more about Jason on his website at jasoncercone.com

Discover More Mental Health Resources!
Visit makinwellness.com today

Take the First Step Towards Healing and Being Happy Again!
Set up a therapy session with us at 833-274-HEAL

Find Makin Wellness On The Following Platforms:
Facebook | Instagram | Twitter | YouTube | TikTok

MUSIC CREDIT: Theme music for Stuff My Therapist Says - "Sweet Success" courtesy of purple-planet.com

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.