All Episodes

February 22, 2025 45 mins

Send me a text

Ever feel like shopping should be easy—but somehow, it’s exhausting? Too many choices, too many decisions, and yet, nothing feels right. That’s style decision fatigue at play.

In this episode, my guest Oana shares how her late ADHD diagnosis helped her understand why shopping felt overwhelming, why she kept second-guessing every purchase, and why traditional style advice never quite worked for her.

We break down:

  • What style decision fatigue is and why it happens
  • How ADHD (and non-ADHD brains!) struggle with too many choices
  • Why structure helps—but doesn’t have to be boring

Whether you have ADHD or just feel stuck in a cycle of shopping but not wearing, this episode will help you go from overwhelm to clarity in your wardrobe.

🎙 Ask Your Style Questions
Leave an audio question for a chance to be featured on The Style Shifter Podcast!

📲 Download Free WoW App
Enjoy The Style Shifter Podcast and find exclusive show notes inside the Wonder Wardrobe app. Download it now to access styling tips, resources, and more!

The Style Shifter Podcast is made by Wonder Wardrobe.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.