In today’s episode, Shea takes a raw and honest dive into her personal journey of self-acceptance—exploring both the struggles and breakthroughs along the way. She opens up about her challenges with truly accepting herself, especially in moments when life doesn’t feel "perfect" or when things aren't going as planned. Shea reflects on the contrast between the idealized notion of self-acceptance—where everything feels aligned—and the more complex, everyday reality of learning to embrace yourself through both the highs and lows.
She delves into the difficult yet powerful realizations she’s had about how true self-acceptance isn't about loving yourself only when things are going well, but about cultivating compassion and grace during life’s toughest moments. This episode invites you to expand your perspective and embrace the messy, imperfect road to self-acceptance, offering deep insights that will challenge the way you approach your own journey. Open your mind and heart as Shea uncovers the truth about accepting yourself, flaws and all.
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