S2E8 When Stress Becomes Sin: A Candid Conversation About Burnout, Self-Soothing, and the Invitation of God

In this powerful and personal episode of Substance of Faith, we’re diving deep into a reality many Christians silently face: turning to alcohol, drugs, or other self-soothing behaviors when stress and burnout become unbearable.

If you've ever felt overwhelmed, exhausted, or unsure of how to cope, and have found yourself drifting from God in the process, this episode is for you. We'll look at real workplace stress and burnout statistics, explore the toll these stressors take on our physical and spiritual lives, and confront the sin cycle that often follows.

But we won't stop there.

At the heart of this conversation is God’s invitation—to rest, to draw near, and to be transformed. Scripture isn't just a mirror; it's a lifeline. This episode offers biblical encouragement and practical steps for walking away from harmful coping strategies and toward the grace, presence, and healing of God.

📖 Key Scriptures:

• Matthew 11:28-30 – “Come to me, all you who are weary and burdened…”

• 1 Peter 5:7 – “Cast all your anxiety on him because he cares for you.”

• Isaiah 30:15 – “In repentance and rest is your salvation, in quietness and trust is your strength…”

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