Celebrity chef, blogger and healthy budgetnista Almetria Turner joins me to share how she broke an unhealthy cycle with food and obesity to lose 177 pounds naturally through lifestyle and fitness changes. She began to inspire and help others, becoming an international influencer, author and brand ambassador. Almetria has maintained the weight loss for nearly 10 years and is the founder of Fit and Finally Free, a lifestyle, fitness and weight management company that provides personal training, along with lifestyle and wellness coaching.
She has been featured on "The Today Show," in Women's Running Magazine, Redbook Magazine, TBN, Yahoo Health, The Huffington Post, The Daily Mail UK, CNN, and was even a finalist in Nashville during the nationwide search for Season Nine of Masterchef.
Connect with Chef Almetria Turner
Facebook: Fit and Finally Free
Twitter: @fitandfinallyfree
Instagram: @fitandfinallyfree
Web: fitandfinallyfree.com
Connect with the SOAR Lifecast on:
Facebook: @soarlifecast
Twitter: @soarlifecast
Instagram: @soarlifecast
Available on: Apple Podcasts, Spotify, Amazon Music, Pocket Casts, Stitcher, YouTube and Libsyn
Email me at soarlifecast@gmail.com
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