Connor Willson used TrainerRoad to go from 4.5 to 5.2W/kg, raising his FTP by 44 watts and losing two kilograms. Tune in now to find out what did Connor do to break the 5W/kg barrier, how his background as a competitive ski racer gives him an advantage, and much more in the latest episode of the Successful Athletes Podcast
Continue the discussion on the TrainerRoad Forum: https://www.TrainerRoad.com/forum
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ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM
TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals
Learn about Adaptive Training: https://bit.ly/3gOeL6n
Build Your Custom Plan: https://bit.ly/3zIsowJ
Train Together with Group Workouts: https://bit.ly/3cUX4Rp
Get Started: https://bit.ly/3xIjzRP
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ATHLETE INTERVIEWS THAT MAKE YOU FASTER
The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life-changing health improvements, get an inside look at what it takes to get faster.
Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2
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