Suck It Up MAN

Suck It Up MAN

🎙 Suck It Up Man Podcast is where Joshua “PLO Professor” Thatcher & Wayne “DonkFishPoker” Palitz tackle men’s mental health, resilience, stigma, and real-world struggles with humor & honesty. Join the brotherhood every Wednesday LIVE at 7 PM EST. 📲 Follow & Connect: YouTube: youtube.com/@SuckItUpMan IG/TikTok/X: @suckitupmanlive FB: facebook.com/SuckItUpMan Discord: discord.gg/UscjZQWPET 💡 Real Talk. Real Brotherhood. Real Growth.

Episodes

November 12, 2025 • 71 mins

Episode 13 — Divorced Dads: Dating, Fatherhood & Starting Over (ft. Jeff)

In this real and brutally honest episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Jeff, a divorced dad navigating fatherhood, co-parenting, and the challenge of re-entering the dating world later in life.

Jeff opens up about the emotional toll of divorce, rebuilding confidence, balancing kids with dating, and what men often get wrong when...

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In this powerful episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Ty — better known as “Outlaw” — a mid-30s professional poker player with a story that’s as real as it gets.

From the ups and downs of the poker world to the heartbreak of divorce and the unexpected journey of rebuilding his family, Ty opens up about what it takes to grow as a man, a husband, and a father.

They dive deep into:

  • The emotional rollerc...

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November 4, 2025 • 73 mins

In this eye-opening episode, Wayne and Josh sit down with Matt, an American expat who’s been living in Thailand — making his living as a professional poker player and building a new life overseas.

They talk about what it’s really like to live abroad: the freedom, the challenges, the cultural shock, and the surprising truths about dating and relationships in Thailand. Matt also shares his journey of leaving the U.S., chasing opportun...

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October 22, 2025 • 71 mins

In this raw and emotional episode, Wayne and Josh sit down with Chris to talk about drug addiction, recovery, and the impact relationships have on the healing process. Chris shares his personal story of struggle, relapse, and redemption — and how love, trust, and accountability can both help and challenge a man’s journey toward sobriety.

This episode shines a light on what recovery really looks like: the setbacks, the lessons, and t...

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October 15, 2025 • 66 mins

In this episode, Wayne and Josh sit down with Tae Young (T.Y. Lee) — creator of Return of the Rooftop Koreans — for a bold conversation about modern masculinity, dating culture, and the changing world of work in the age of AI.

They dive deep into:

  • How society is softening men and the effects of demasculinization in media

  • The truth about modern dating, “monkey barring,” and why confidence matters more than money

  • The impact of AI and...

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In this episode, Wayne and Josh sit down with Mark, a dedicated fitness professional who’s passionate about physical health, mindset, and building long-term discipline. Together, they break down what it really takes to stay consistent—both in the gym and in life.

From overcoming mental roadblocks to creating sustainable routines, this conversation dives deep into how men can strengthen not just their bodies, but their character.

#Fit...

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October 2, 2025 • 55 mins

In this episode of the Suck It Up Man Podcast, Wayne and Josh sit down with Juan for an honest, unfiltered conversation about the struggles men face and the lessons learned along the way. From relationships to resilience, accountability to personal growth, Juan shares real-world insights that can save young men time, pain, and mistakes.

This episode is all about learning from experience—and using those lessons to become stronger, mo...

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What does it mean to be a man today? In this episode of the Suck It Up Man Podcast, Wayne and Josh sit down with special guest Jake to unpack the differences between healthy masculinity and toxic masculinity.


They dive into the stereotypes men face, how society labels masculinity, and the importance of building a balanced, accountable version of manhood that strengthens relationships, careers, and mental health.


If you’re rea...

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Being a young man in today’s world comes with pressure, confusion, and struggles—from careers to relationships to mental health. In this episode, Wayne & Josh break down what young men go through and share advice from men who’ve already been there. The goal: to help you avoid wasted time and mistakes by learning from experience.

Subscribe on YouTube: https://youtube.com/@SuckItUpMan Listen on Spotify: https://creators.spotify.c...

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🕯 Charlie Kirk's Legacy: Bridging Divides


In this heartfelt Suck It Up Man Podcast episode, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz reflect on the tragic passing of Charlie Kirk and the powerful legacy he leaves behind. Charlie embodied resilience, brotherhood, and the courage to create open forums that allowed men to speak, debate, and grow stronger together. His life and mission mirror everything Suck It ...

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🎙 Suck It Up Man Podcast | Episode 3


How Divorce Impacts Future Dating


In this episode of the Suck It Up Man Podcast, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz explore one of the toughest realities many men face — how divorce changes the way we approach dating, trust, and relationships in the future.


Divorce is more than just the end of a marriage. It often reshapes confidence, self-worth, and how men view them...

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🎙 Suck It Up Man Podcast | Episode 2


Men’s Mental Health: A Conversation with Brent


In this episode of the Suck It Up Man Podcast, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz are joined by Brent for a raw, honest discussion about men’s mental health, stigma, and resilience.


Brent shares his personal perspective on the struggles men face in speaking up, the pressure to “man up,” and why society often overlooks men...

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🎙 Suck It Up Man Podcast | Episode 1


AI & Our Generation: A Conversation with Ayaad


In our very first episode of the Suck It Up Man Podcast, Joshua “PLO Professor” Thatcher and Wayne “DonkFishPoker” Palitz sit down with Ayaad for a powerful conversation on Artificial Intelligence, resilience, and the unique challenges this generation faces.


AI is everywhere — from classrooms to careers, to the ways we connect (and disconnect) wit...

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