Join Dave Quak as he sits down with Zac, Jared, and Brad for a raw and real chat about men’s suicide prevention. This one’s personal, powerful, and packed with purpose. The crew chats about the Walk for a Bloke event on the Gold Coast (25km from Surfers to Cooly), and why initiatives like this are more important than ever.
We’re not here to sugar-coat anything — this is about showing up for your mates, starting real conversations, and walking side by side through the heaviness men often carry in silence.
If you’re a man who’s been on the edge, or you know someone who is, this episode’s for you.
In this episode:
☑️ Why the walk matters
☑️ What we’ve all faced personally
☑️ Mental health in the trades and everyday Aussie bloke life
☑️ The heart behind Spoke to a Bloke
☑️ How to get involved and support
📞 Crisis Support (24/7)
💙 Beyond Blue
For mental health support, counselling, and resources.
Call: 1300 22 4636
Visit: www.beyondblue.org.au
Chat Online: Available 24/7
💛 Lifeline Australia
If you're in crisis, feeling overwhelmed or thinking about suicide.
Call: 13 11 14
Visit: www.lifeline.org.au
Text or chat online also available.
🧡 Suicide Call Back Service
Phone and online counselling for people affected by suicide.
Call: 1300 659 467
Visit: www.suicidecallbackservice.org.au
🧍♂️ Men-Specific Help
Spoke to a Bloke
Support, events, and awareness for men’s mental health.
Visit: www.spoketoabloke.org
MensLine Australia
For men dealing with family, mental health, or relationship issues.
Call: 1300 78 99 78
Visit: www.mensline.org.au
🙏 Faith-Based Support
Living Temple Christian Church
Need prayer? A pastor to talk to? We’re here for you.
📍 Gold Coast QLD
livingtemple.com.au
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