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June 22, 2025 23 mins

Dave Quak shares five real-life stories pulled from our one-minute soundbites airing on 14 Christian radio stations around Australia. From impulsively buying a house during a manic episode to watching a pelican steal a puppy, these moments are strange, hilarious, painful, and deeply human.

Topics we cover:

  • 🏠 Mental illness & impulse control (bipolar mania and regret)
  • 🐭 Carrying invisible burdens (the mouse on Mum’s shoulder)
  • 🧠 Responding to criticism and trolls with God’s truth
  • 🐦 Coping with grief and unexpected loss (yes, the pelican is real)
  • 🧘‍♂️ Learning to be still in a noisy world

Plus, Dave and his family are broadcasting from Bali — honouring a dear friend, Tony, who recently went to be with Jesus, and finding space to rest, dive, and reflect.

💡 Be encouraged that you’re not alone in your mess. There’s grace. There’s healing. And there’s hope.

☀️ CONNECT with Sunburnt Souls

Discover more from Sunburnt Souls — a Christian mental health podcast sharing real stories of faith, hope, and healing at sunburntsouls.com.

Explore our library of Christian mental health resources, including podcasts, free devotionals, and online courses designed to help you strengthen your faith, overcome anxiety and depression, and experience emotional and spiritual renewal.

🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental Health

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  • Embrace your identity in Jesus
  • Build life-giving spiritual rhythms
  • Navigate anxiety, depression, and burnout with honesty and grace

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