Sunburnt Souls is a Christian Mental Health Podcast. This week we meet 18 year old Indigo Rogers. She has already published her first book The Indigo Psalms: Volume One—a raw and beautiful collection of personal psalms written since she was 14. In this episode, Dave Quak sits down with Indigo to talk about faith, mental health, worship, and what it means to bring your whole self before God.
We explore:
- How writing psalms became Indigo’s way of processing emotions and worshipping God
- Why lament and honesty matter just as much as joy in the Christian life
- What her generation is facing with anxiety, depression, and the search for hope
- How she sees teaching, worship, and writing as ways to live out her calling
- The transforming presence of God in everyday struggles, from loneliness to long-term frustrations
Whether you’re a young person navigating faith, a parent wanting insight into Gen Z spirituality, or someone carrying mental health battles of your own, Indigo’s story and words will encourage you.
👉 Buy The Indigo Psalms: Volume One on Amazon
or through major online bookstores.
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Explore our library of Christian mental health resources, including podcasts, free devotionals, and online courses designed to help you strengthen your faith, overcome anxiety and depression, and experience emotional and spiritual renewal.
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