It's a powerful lie: that a mental health diagnosis means you can only receive support. On Sunburnt Souls: A Christian Mental Health Podcast, Dave and Jess Quak flip the script! They share honest, real-life insights into how individuals, including those with depression or anxiety, can actively contribute to their family's healing and well-being.
Tune in as they unpack five key areas of reciprocal support:
- Spiritual Leadership: Showing up authentically, regardless of your mental state.
- Household Help: Breaking the cycle of self-focus with practical tasks.
- Financial Management: Building transparency and stability (especially with challenges like bipolar disorder).
- Practical Support: Dividing tasks based on capacity and strengths.
- Personal Growth: The most profound gift you can give your loved ones.
Stop carrying the guilt and learn to practice collaboration rooted in faith. Your struggle doesn't disqualify your purpose—it deepens it!
☀️ CONNECT with Sunburnt Souls
Discover more from Sunburnt Souls — a Christian mental health podcast sharing real stories of faith, hope, and healing at sunburntsouls.com.
Explore our library of Christian mental health resources, including podcasts, free devotionals, and online courses designed to help you strengthen your faith, overcome anxiety and depression, and experience emotional and spiritual renewal.
🧠 NEW ONLINE COURSE: Loving Life with Faith and Mental Health
A 28-day, $28 journey to help you:
- Embrace your identity in Jesus
- Build life-giving spiritual rhythms
- Navigate anxiety, depression, and burnout with honesty and grace
👉 Start your 28-day journey today
📩 JOIN OUR COMMUNITY
Get weekly encouragement, bonus podcast clips, and faith-informed mental health resources in your inbox. 👉 Subscribe to the newsletter
🙏 SUPPORT THE MISSION
Help us keep producing Christian mental health podcasts and resources that bring hope to listeners around the world and breaks the stigma in the Church. 👉 ...
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.