What if instead of more, our goal was "Less, but better?" I recently read a book called Essentialism, which has quickly become one of my favorites. It gives you a framework to develop your own purpose and stay focused on your goals. It is a discipline you apply each and every time you are faced with a decision about whether to say yes or whether to politely decline.
The way of the Essentialist is the relentless pursuit of less but better and happens in 3 steps:
A Nonessentialist approaches every trade-off by asking, "How can I do both?" Essentialists ask the tougher but ultimately more liberating question, "Which problem do I want?" An Essentialist makes trade-offs deliberately.
This intentionality is important because if you don’t prioritize your life, someone else will and traditionally in our society we are punished for good behavior (saying no) and rewarded for bad behavior (saying yes).
Here are some ways you can explore, eliminate, and execute on your new journey to LESS but BETTER. Mind you, this is a process, as I'm doing it, I'm evaluating decision by decision...
More isn't better. Essential Intent is making one decision that will eliminate 1000 later decisions. It's getting away from majoring in minor activities.
The way of the Essentialist means living by design, not by default.
Links Mentioned
---
The Sunday Ain't Scary podcast is the show dedicated to those addicted to living outside of their comfort zone, obsessed with designing a life of freedom, and who choose to make every day count, because they know... Sunday Ain't Scary.
3 Ways You Can Support this Podcast (For FREE)
1. Write a Review
2. Share with Your Friend(s)
3. Follow/Subscribe on your Favorite Platform
► Sunday Ain't Scary Episodes (Audio)
► Sunday Ain't Scary Episodes (Video)
(Note: I stopped doing video after Ep. 4 to maintain my sanity)
<Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.