Sunday SoulDay

✨🎙️ Episode Title: John Graham: A Life of Adventure, Service & Leadership

What happens when a former U.S. diplomat, mountaineer, and changemaker realizes that the greatest risk isn’t external—but internal?

In this soul-stirring episode, we sit down with John Graham, a man whose life reads like an epic novel. From scaling Denali’s treacherous north wall to navigating the high-stakes world of diplomacy in Vietnam, Libya, and South Afr...

What happens when you realize the life you’ve built doesn’t bring you joy? Nichola Davenport knows this feeling all too well. From hitting rock bottom to rising as a transformational life coach, Nichola’s story is one of resilience, self-discovery, and breaking free from toxic cycles.

In this episode, we discuss:

📙 Mel Robbins book The Let Them Theory and how we met

🌿 The moment Nichola knew she had to change her life

💡 How she ove...

🔥 New Episode: Leadership, Grit & The $3.5M Domain Sale with Brian Harbin

This week, I sat down with visionary entrepreneur and domain brokerage expert Brian Harbin, founder of Grit Brokerage and Grit.org. With over 30 years of sales and entrepreneurial experience, Brian has built a career rooted in resilience, innovation, and his deep passion for empowering others.

In this conversation, we dive into:

✅ How Brian sold ICE.com for $3....

🔎 Are Performance Reviews Broken? How ReviewTailor is Changing the Game | Sunday SoulDay Podcast

Performance reviews can make or break a career — but what happens when the system itself is flawed?

In this episode of Sunday SoulDay, we’re diving into the future of performance reviews, leadership, and equity in the workplace with Kristin Bell and Laneisha Roberts, the dynamic co-founders of ReviewTailor—an AI-enabled HRTech startup r...

🎥 Resilience Against All Odds: How Niketa Vakani Turned Pain into Purpose

In this raw and powerful episode of Sunday SoulDay, we sit down with Niketa Vakani, a certified life coach and mental health advocate, whose life has been shaped by unimaginable adversity—and unstoppable resilience.

Niketa’s story discusses hearbreak, trauma, weaves through a lonely marriage and an emotionally taxing divorce, and takes a turn into a rare neuro...

Have you ever felt silenced—at work, in relationships, or even by your own inner critic? #reclaimyourvoice 

In this powerful episode of Sunday SoulDay, we sit down with Soha Al-Jurf, a voice-specialized speech-language pathologist and creator of Soundscapes of the Psyche, to explore how voice is more than sound—it's spirit, self, and story.

With 30 years of experience bridging opera, clinical practice, and depth psychology, Soha help...

Can discipline become toxic? In this deeply honest and powerful episode, I sit down with Craig Ballantyne, best known as The World’s Most Disciplined Man, to unpack the hidden downsides of hustle culture and rigid self-control.

Craig is the best-selling author of The Dark Side of Discipline and The Perfect Day Formula, and he's coached thousands of CEOs, entrepreneurs, and high performers to achieve results without burning out.

This...

Welcome back to another transformative episode of Sunday SoulDay! 🌟 This week, I’m thrilled to have certified life coach Wael Saeed join us to explore the emotional challenges many face after the holiday season that lingers through out the year. 

🎙️ What We Discuss:
The hidden emotional aftermath of the holidays: exhaustion, anxiety, and self-doubt.
Subtle signs of emotional misalignment: irritability, isolation, and negative self-t...

🚀 Your Brand Story: How to Build an Unstoppable Business with Jenny Reyes 🎙️
🔹 Struggling to make your brand stand out?
🔹 Overwhelmed by marketing strategies that don’t feel aligned?
🔹 Want to scale like a 7- or 8-figure entrepreneur?

In this episode, we sit down with Jenny Reyes, the Founder of Your Brand Story and author of Your Story Sells, to uncover the branding strategies that fuel business growth. With over 20 years of expe...

✨ Attention high-achieving women who are ready to lead with confidence and own their power! ✨

If you’ve ever struggled with self-doubt, imposter syndrome, or hesitated to speak up, this masterclass is for YOU. 💡

Join me for a powerful FREE webinar on Thursday, 2/27 at 10 AM PST designed to help women leaders:

✅ Break through limiting beliefs

✅ Elevate leadership presence

✅ Set boundaries and advocate for themselves

✅ Step into their po...

In this episode, we sit down with Clayton Gravesande, a six-time NCAA All-American track star from the University of South Carolina, entrepreneur, and reality TV personality from Love Is Blind Season 6.

Clayton shares his inspiring journey—from the pressures of elite athletics to transitioning out of sports and launching his jet and boat rental business in Charlotte, NC. He opens up about seeking validation from his parents, navigat...

This episode serves as a reminder for women: the importance of your mindset in your relationships - with yourself and others and the power of mindfulness and healing.

In this episode of Sunday SoulDay, host Damesha Craig welcomes Kamal Kaur, a relationship and emotional life coach, to discuss her journey from a corporate accountant to a mindfulness expert. The conversation explores the transformative power of mindfulness, emotiona...

Tune in to discover how to embrace your true nature and unlock your full potential!

In this enlightening episode of Sunday Soul Day, host Damesha Craig welcomes Jamie Toyne, a former professional tennis player turned entrepreneur and coach. Jamie shares his personal journey with ADHD, the impact it had on his athletic career, and how he transformed challenges into strengths. The conversation delves into the concept of flow, the imp...

In this episode, we’re honored to welcome Christian Ray Flores—a visionary leader whose extraordinary journey spans continents, industries, and lives changed. Born in Moscow to a Chilean father and a Russian mother, Christian’s early life was marked by political upheaval and resilience, with his family surviving the Chilean military coup and navigating life in exile. Fluent in four languages by the age of nine, Christian’s global p...

Overcoming Roadblocks: Reflect, Rethink, Revise | Sunday SoulDay Podcast

Roadblocks are inevitable, but how we respond makes all the difference.

In this episode of Sunday SoulDay, I’m diving into the 3 R’s—Reflect, Rethink, Revise—to help you turn challenges into opportunities for growth.

Whether you're a leader, parent, entrepreneur, community builder, or job seeker, this framework can transform the way you approach obstacles:

1...

In this episode:
We explore the secret ways we self-sabotage and how to transform self-doubt, perfectionism, and time management struggles into personal and professional success. Our guest, Kristina Driskill, is a transformational coach and Positive Intelligence® expert helping entrepreneurs and creatives break through their mindset blocks and live a life full of ease, fun, and flow.

Kris shares tools and strategies for:

• Trans...

In this Episode: In this episode of Sunday SoulDay, we sit down with visionary entrepreneur Anna Gannon, Founder of Curbicus, a revolutionary product addressing one of the most overlooked environmental issues—dog waste disposal. With her Columbia Business School background and experience spanning industries like global freight, food distribution, and skin cancer prevention, Anna is leading the charge for sustainable innovation in t...

Join us for an inspiring episode of Sunday SoulDay featuring Negus Rudison-Imhotep, Ph.D., a passionate Cultural Memory Specialist at Imhotep Memory Consultancy, LLC. With a steadfast commitment to civil and human rights, Dr. Rudison-Imhotep has dedicated his career to uplifting communities through education and cultural competency. Dive into his transformative work that champions initiatives for societal well-being and fosters inc...