Diana Partington is back to talk with our DBT Skills cast about what it was like to listen to us work through her book together!
Together we discuss about the transformative power of DBT and the importance of community support in the journey of recovery.
A lot of tears are shed - thank you for being on this beautiful journey with us.
Check out Diana's new project at community.dbtforlife.com !
Throughout this series we're using the book 'DBT for Life' by Diana Partington to guide our discussions. Get your own copy to follow along with us!
If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.
Click here to register for The Super Feelers Club (the peer support group)
If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line
Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!
Thank you for listening!
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