Heather the self proclaimed chaos goblin shares her story of self-discovery, learning how to deal with BPD and sobriety and finding her voice to raise awareness about Super Feelers like us.
You'll recognize Heather from the BPD Symptoms and DBT Skills mini series but in this episode we dive even deeper and discuss her life as a swinger, a parent and a person who is just starting to learn the skills that are already helping change her life.
We discuss the challenges of self-doubt, the impact of childhood experiences on parenting, and the importance of community support. Heather shares her journey of embracing her identity and the positive aspects of having BPD, emphasizing the depth of emotions and the strength found in vulnerability.
It's no surprise that we talk so much in this episode about the importance of finding communities and our mutual love of The Super Feelers Club for peer support.
If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.
Click here to register for The Super Feelers Club (the peer support group)
If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line
Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!
Thank you for listening!
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