Introduction:
Elle Gargano is a Survivor of the biggest mass shooting in America History. The Hwy 91 shooting at Mandalay Bay on the night of October 1, 2017, starting at 10:05 p.m. She was shot in the back of the head and after 3 brain surgeries Elle has been dedicating her life to healing, not just surviving the horror but thriving after. In 2020 she started an inspirational clothing brand called “Brave the Label” for mental health advocacy and awareness. She has decided to become wise and not remain wounded. Then in 2023, she escaped a brutal nine-year abusive relationship. After suffering in silence for so long, her goal is to inspire those who heal after trauma to find purpose and love for life again.
Find her on Instagram @ellegargano for healing tips, resources + more.
Contact her at:
https://www.ellegargano.com/
Our Condolences to all those affected.
Show notes:
· Elle shares her experience of surviving a mass shooting at a music festival and the impact it had on her life.
· She discusses her adoption and the challenges she faced growing up, including feeling different and navigating her identity.
· She opens up about her physical injuries, including being shot in the head, and the surgery she underwent to remove bullet fragments.
· Elle emphasizes the importance of therapy and her recovery and finding support to navigate the aftermath of the shooting. Therapy is important for everyone, regardless of whether they have experienced trauma or not.
· Having an invisible injury can be challenging, as others may not understand the internal impact it has on a person's life.
· It's important to recognize and appreciate the bravery and resiliency within oneself.
· Recovering from a traumatic experience can lead to a reevaluation of life and a desire to find purpose and joy.
· Comparing traumas and downplaying one's own experiences is not helpful for healing and growth.
· Seeking help and support is essential for navigating the challenges of mental health.
· Anxiety and preparedness can coexist, but it becomes unhealthy when it prevents a person from enjoying life.
· Finding joy and pursuing one's passions can be a powerful way to reclaim life after trauma.
Super Sober Podcast
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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