Christian de la Huerta, is a personal transformation coach and breathwork facilitator. In this episode he shares with us his journey and the power of breathwork in transforming lives.
We discuss the different ways he helps people, including retreats, one-on-one coaching, and online programs. He emphasizes the importance of sustainable transformation and the benefits of integrating breathwork into daily life.
Tune in to hear this absolute amazing episode, with an internationally renowned spiritual teacher, TedX speaker, award-winning author of Awakening the Soul of Power.
Takeaways
- Breathwork can lead to high states of being and help individuals move beyond the limitations of the ego identity.
- Sustainable transformation is key, and integrating breathwork into daily life can support this process.
- Breathwork is a powerful tool for healing trauma and emotional/psychological issues.
- Misunderstandings and fears about breathwork can be addressed through education and experience. Self-awareness is a crucial aspect of personal growth and transformation.
- Embracing vulnerability allows for deeper connections and authentic relationships.
- Connection with others is essential for personal and spiritual development.
- Developing a strong sense of self-worth is key to navigating challenges and setbacks.
Connect with Christian de la Huerta:
- Website - https://soulfulpower.com/
- Email - info@soulfulpower.com
- Instagram - https://www.instagram.com/christiandlh/?hl=es
Connect with Joshua Peters:
- Website - https://xfactorhypnosis.com/
- LinkedIn - https://www.linkedin.com/in/joshuareypeters/
- Facebook - https://www.facebook.com/joshuareypeters/
- TikTok - https://www.tiktok.com/@joshuareypeters
- Instagram - https://www.instagram.com/joshuareypeters
- Super States on YouTube - https://www.youtube.com/@joshuareypeters
- Super States on Spotify - https://open.spotify.com/show/2a3V1IUMs8cT7Qd54L0ZbU?si=321f9a909c2d4ce3
- Super States LinkedIn - https://www.linkedin.com/company/99399964/
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.