Christian de la Huerta, is a personal transformation coach and breathwork facilitator. In this episode he shares with us his journey and the power of breathwork in transforming lives.
We discuss the different ways he helps people, including retreats, one-on-one coaching, and online programs. He emphasizes the importance of sustainable transformation and the benefits of integrating breathwork into daily life.
Tune in to hear this absolute amazing episode, with an internationally renowned spiritual teacher, TedX speaker, award-winning author of Awakening the Soul of Power.
Takeaways
- Breathwork can lead to high states of being and help individuals move beyond the limitations of the ego identity.
- Sustainable transformation is key, and integrating breathwork into daily life can support this process.
- Breathwork is a powerful tool for healing trauma and emotional/psychological issues.
- Misunderstandings and fears about breathwork can be addressed through education and experience. Self-awareness is a crucial aspect of personal growth and transformation.
- Embracing vulnerability allows for deeper connections and authentic relationships.
- Connection with others is essential for personal and spiritual development.
- Developing a strong sense of self-worth is key to navigating challenges and setbacks.
Connect with Christian de la Huerta:
- Website - https://soulfulpower.com/
- Email - info@soulfulpower.com
- Instagram - https://www.instagram.com/christiandlh/?hl=es
Connect with Joshua Peters:
- Website - https://xfactorhypnosis.com/
- LinkedIn - https://www.linkedin.com/in/joshuareypeters/
- Facebook - https://www.facebook.com/joshuareypeters/
- TikTok - https://www.tiktok.com/@joshuareypeters
- Instagram - https://www.instagram.com/joshuareypeters
- Super States on YouTube - https://www.youtube.com/@joshuareypeters
- Super States on Spotify - https://open.spotify.com/show/2a3V1IUMs8cT7Qd54L0ZbU?si=321f9a909c2d4ce3
- Super States LinkedIn - https://www.linkedin.com/company/99399964/
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.