In this Episode I speak with craniosacral therapist, physiotherapist,
author, breathwork teacher, meditation teacher and tutor Andy Pike.
We cover a range of inspiring topics exploring:
~ Meditation and its effects on the bodies nervous system and health.
~ Various branches that make up the nervous system and their effects on the bodies health.
~ How health has actually has no opposite and what that means.
~ The profound effects of Craniosacral Therapy and how it works.
~ How to relate with and support health and support a healthier lifestyle.
A truly inspirational and insightful podcast.
Links:
Visit Quantum Bio-Intelligence for free resources on overcoming stress overwhelm and great tips on how to build a vital and healthy nervous system and to schedule a one on one Craniosacral Therapy session with Jhana.
Visit Quantum Bio Intelligence on Social Media
View Jhana's Art, attend an art retreat or workshop, schedule a wonderful, therapeutic Art Therapy session where NDIS participants and their carer's are most welcome.
Follow Jhana's Art on Social Media:
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