In this very first episode we look at health through the lens of Biodynamic Craniosacral Therapy.
What are some common health issues and what are ways to build and resource our health?
How can we bridge discomfort with health and what are the different aspects of the nervous system?
We look at the sympathetic and parasympathetic nervous system and Poly-vagal theory.
Also, how to facilitate safety and significantly improve health.
We also look at stillness and the intelligence of life that drives health.
Visit Quantum Bio-Intelligence for free resources on overcoming stress overwhelm and great tips on how to build a vital and healthy nervous system and to schedule a one on one Craniosacral Therapy session with Jhana.
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View Jhana's Art, attend an art retreat or workshop, schedule a wonderful, therapeutic Art Therapy session where NDIS participants and their carer's are most welcome.
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