SuperPumped Life
SuperPumped Life is about igniting a life filled with engagement and excitement. Host Ben Walters explores themes of mindset, relationships, resilience, and self-discovery while helping you break free from old patterns, find clarity in transition, and cultivate the habits that lead to lasting well-being. Each episode is a conversation about getting active, living intentionally, embracing change, and creating the SuperPumped life you truly want. Want practical strategies for career growth and entrepreneurship? Continue your SuperPumped journey on our companion podcast SuperPumped Business.
Episodes
We all reach for comfort when life feels stressful. Is that comfort healing you or holding you back from what’s next? Ben Walters highlights how small cycles keep us stuck. Instead of numbing stress with quick fixes, what if we face it? Spend your resources where they return SuperPumped results.
Book a complimentary 30-minute exploratory call to explore business coaching with Ben:
Your possessions are either tools for joy or barriers to it. Ben Walters reminds us that the things we buy to make us happy can end up weighing us down. Maybe it’s time to clear the space and rediscover joy.
Book a complimentary 30-minute exploratory call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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What we can’t see often scares us the most, but beauty lives right alongside danger. Join Ben Walters in embracing the unknown, stepping off the safe path, and discovering what’s waiting when we walk through our fear.
Book a complimentary 30-minute exploratory call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
Website:
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Before the 1972 Dolphins had their perfect season, they lost. And they lost a lot. Ben Walters reminds us that success is often built on seasons of imperfection, where lessons, patience, and persistence lay the foundation for lasting achievement.
Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
Website:
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As the manger scene empties and the excitement fades, we are reminded that Christmas isn’t over. Ben Walters challenges us to make room not just at Christmas, but every day. Whether through an open door, a kind word, or a shared meal, we can each create space for others to feel seen, valued, and at home.
Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
Amongst Fort Worth’s public art, Ben Walters asks: do we still see the people around us, or are we too lost in our phones to notice? Life is full of chance encounters and moments that can teach us, heal us, or change our direction. All we have to do is look up.
Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
Website:
Merry Christmas from SuperPumped! Ben shares a heartfelt message about finding peace that endures, hope that renews, joy that comes from within, and love that never fades. Light your candle and let it shine bright into the world.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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From a snowy cross-country course in Indiana, Ben Walters shares the inspiration of hundreds of young runners giving it their all. No excuses, no shortcuts, just effort and heart. Give everything you’ve got to the race you’re in.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Feeling a little blue this season? You’re not alone. On the darkest day of the year, Ben Walters reflects on what it means to seek true light. It's not from lamps or screens, but from whatever source gives your life warmth, hope, and meaning.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Before his final speech, President Kennedy paused to connect with the people of Fort Worth. Ben Walters asks: When was the last time you looked up from your own plans to be fully present with the people around you?
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Ben Walters walks us through Boston’s Chinatown Park, once the site of a roaring highway, to ask one question: What radical change could transform your life if you were willing to invest the time, patience, and courage to build something new?
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Ben Walters stands at the Boston Tea Party ships with a challenge: when life or the world feels unfair, will you just complain? Or will you act? Be focused, be peaceful, and make your actions count.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Even when life feels cut down, hope remains. Ben Walters reads from the Book of Job and shares how, like a tree that sprouts again after being cut, we too can grow when our roots are nourished by something greater.
Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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When every other stadium was bulldozed, Fenway Park evolved with what they already had. Ben Walters reminds us that growth doesn’t mean losing who we are. Keep your soul, keep your character, hold on to your uniqueness, and keep moving forward.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Big dreams can grow from the smallest places. Ben Walters visits the birthplace of John F. Kennedy to remind us that greatness often starts in the simplest places.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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Snow days aren’t just for kids. Ben Walters encourages us to stop dreading the season and start embracing it, one snowball, toboggan ride, and s’more at a time. Whether it’s tubing down a mountain or gathering around a fire, sometimes joy is something we create, not wait for.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
We chase happiness like it’s something we can earn by finding the right job, the right partner, the right moment. But joy doesn’t work that way. Joy lives within us. It’s the quiet confidence that we are enough, right now, just as we are.
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Book a complimentary, 30-minute call to explore life coaching with Ben:
https://calendly.com/ben-superpumped/30min
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No screens. No distractions. Just people, puzzles, and fun. Ben Walters shares what happens when you trade your usual routine for a lot of adventure and plenty of teamwork.
Website:
Business launch readiness assessment:
https://launchreadyassessment.scoreapp.com
Socials and such:
https://creators.spotify.com/pod/profile/superpumped/
https://creators.spotify.com/pod/profile/superpumpedlife/
Just because it’s how you’ve always done it doesn’t mean it’s the best way. Ben Walters shares how ditching old habits and finding better tools can save you time, energy, and even your safety. Protect yourself by rethinking how you climb.
Book a complimentary 30-minute exploratory call:
https://calendly.com/ben-superpumped/30min
Website:
Business launch readiness assessment:
You don’t need millions to make a difference. On this Giving Tuesday, Ben Walters shows how simple acts such as walking shelter dogs, donating diapers, or restocking a neighborhood pantry, can make you a real holiday hero. Give what you can. It all adds up.
Book a complimentary 30-minute exploratory call:
https://calendly.com/ben-superpumped/30min
Website:
Business launch readiness assessment:
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