Welcome back to Supporting Sisters, a biblical and practical podcast for Christian women who want emotional strength, mental clarity, and a deeper walk with God.
🎙 Episode 10 wraps up Season 1 with a powerful question:
What is holding you back from becoming the woman God created you to be?
In this episode, Kim Chalmers digs into the real obstacles Christian women face—fear, shame, guilt, negative self-talk, people-pleasing, comparison, and letting our past define us. She goes deep into Scripture and real-life application to help you break through what’s been weighing you down.
Kim also walks through biblical examples—Moses, Gideon, Jonah, Martha, Sarah, and the Samaritan woman—to show how God uses imperfect, overwhelmed, doubting people for His purpose.
If you’ve ever felt stuck, unworthy, or unsure of your place in God’s plan… this episode is your turning point.
Chapters:
00:00 – Intro: “Supporting Sisters” Theme
00:35 – Welcome to Episode 10
01:02 – Season 1 Recap
02:19 – What’s Holding You Back?
03:08 – Obstacle #1: Fear
03:35 – Obstacle #2: Shame & Guilt
04:02 – Obstacle #3: Lies & Negative Self-Talk
04:26 – Obstacle #4: Comparison & Identity Crisis
05:18 – Obstacle #5: Bitterness & Unforgiveness
05:44 – Obstacle #6: Comfort Zones
06:05 – Obstacle #7: People-Pleasing
06:30 – Obstacle #8: Clinging to Control
07:22 – Biblical Examples of Being “Held Back”
10:45 – You’re Never Too Broken for God
11:07 – Practical Steps to Break Free
14:23 – Goal Setting & Spiritual Growth
14:45 – Self-Reflection & Honest Evaluation
15:11 – Surrendering Control to God
15:41 – Truth: Your Identity is in Christ
16:02 – Season Finale & Book Announcement
16:25 – How to Connect with Kim
16:46 – Closing Theme
Keywords
Christian women mental health
Biblical identity in Christ
Overcoming fear and shame
Christian counseling podcast
Women’s ministry resources
Spiritual confidence for women
Breaking negative self-talk
Supporting Sisters podcast
Christian emotional healing
Faith-based personal growth
Hashtags
#SupportingSisters #ChristianWomen #BiblicalMentalHealth #IdentityInChrist
#ChristianPodcast #FaithOverFear #WomenOfFaith #OvercomingShame
#ChristianEncouragement #SpiritualGrowth
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