Losing my head, spinnin' 'round and 'round... Do you know that you're toxic?
Sorry, no, not the Britney Spears' kind of toxic (Free Britney?) but you-are-actually-making-me-unhappy-and-I-am-so-stressed-to-talk-to-you kind of toxic.
In this episode, four supposed adults talked about our experiences with toxicity in the family and friendship, how we were both the "victim" and the "toxic person", how we learned to set boundaries (even with our beloved parents), and how communications really help.
But honestly, this is just so hard, we don't really know what we are doing so we would love to listen to your advice!
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Hey, fellow supposed adults, thank you for supporting our podcast!
We have no friends so please share this with more people, and leave us a rating and review for my self-worth! Also, come hang out with us on LinkedIn, Instagram and Facebook (@supposedlyadults)!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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