Melissa Bernstein, one of the founders of the Melissa and Doug toy company, joined MHA for a community conversation in September. She agreed to let us air this as a special podcast episode so that we could share it with a wider audience. Melissa shares a heartfelt reflection on her lifelong journey with anxiety and depression, and how developing a powerful set of practices supports meaning in her life. In her book, LifeLines, Melissa shares her inspirational journey in hopes that her story will help others find their path to meaning and inner peace. It was too aligned with Surfacing’s theme to not include it here. We hope you enjoy!
To learn more about LifeLines: www.lifelines.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!