Surprisingly Relatable

Surprisingly Relatable

Welcome to “Surprisingly Relatable” - THE place for fun AND realistic pro tips, knowledge and hacks you can ACTUALLY use to build win-win relationships and finally make work-life balance a reality. Each episode will bring you a thought, story, or self-awareness shortcut to guide you in getting unstuck so you can then reconnect to your significance, get clear on who you are, and RELATE to those you care about most. Holly Berube - a certified professional coach since 2014 – is a mindfulness and relationship expert whose mission is to connect people through authentic relatability. She serves clients in the personal and corporate sectors, teaching individuals and teams practical mindfulness methods aimed to produce “win-win” collaborations and high-performance results. In her custom workshops, online courses and private coaching, Holly empowers her clients and students with simple tools to navigate their lives with powerful self-awareness. As a result, her clients exude confidence, communicate effectively, and experience daily life with compassionate, bold, and courageous mindsets.

Episodes

October 19, 2022 14 min

Episode 18:  Why I Haven't Asked for Help

In this episode, Holly talks about...

  • Normal reasons why we often ask for help and when seeking help is "acceptable"
  • The main obstacle getting in her way this year that has kept her from seeking support
  • The mindset shift needed in order to start receiving the help you need
  • NEW! Download my FREE audio report: "The #1 Factor You Don't Know About That's Hurting Your Relation...

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    Episode 17:  The Difference Between Being Emotional and Being Vulnerable

    In this episode, Holly talks about...

  • The painful moment she realized she wasn’t as vulnerable she thought she was
  • What vulnerability and emotionality have in common 
  • Why we often confuse high emotions for vulnerability
  • Troubles that occur in our relationships because we mistake emotionality for vulnerability
  • One simple method you can use to become more vulnerable (...
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    September 28, 2022 17 min

    Episode 16:  The Right & Wrong Way to Be Humble

    In this episode, Holly talks about...

  • The surprising definition of the word "humble" and how it contradicts itself
  • Common dialogues we think to ourselves when attempting to be modest
  • What our actions and [false] humility really tell others about us
  • Simple ways you can encourage yourself to be more bold and fully self-expressed when hyper-modesty feels tempting
  • NEW! Download my F...

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    Episode 15:  The Detrimental Effects of Criticism on Men & Women

    In this episode, Holly talks about...

  • Why criticism in our personal and professional lives tends to have the opposite effect than we think it does
  • The reasons criticism at home is received differently than criticism at work
  • The three most common responses to criticism
  • How men and women, in general, have very different reactions to criticism (and why it's important ...
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    Episode 14: The Difference Between Your Calling & Your Purpose

    In this episode, Holly talks about...

  • The similarities your calling and your purpose have in common
  • What makes your calling and your purpose different from each other
  • How to recognize when a calling is complete or about to be
  • Three actions you can take to transition to your new calling smoothly while staying grounded in your purpose
  • NEW! Download my FREE audio report: ...

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    September 8, 2022 28 min

    Episode 13: 5 Hidden Signs of Burnout

    In this episode, Holly talks about...

  • What burnout is and why it often flies under your radar to begin with
  • The subtle signs and signals that you are currently experiencing burnout
  • How burnout can negatively impact your mood, life and physical health
  • Three easy things you can do immediately to identify and squash burnout sooner
  • Interested in Private 1:1 Coaching with Holly?
    CLICK HERE to book a discov...

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    August 27, 2022 29 min

    Episode 12: Your Fear of Losing Momentum

    In this episode, Holly talks about...

  • How to tell if your life is actually experiencing forward momentum
  • The reasons why you may resist slowing down
  • Why the fear of losing momentum even matters to you
  • The practical steps you can take immediately to re-inspire yourself and get the ball rolling again in your professional and personal life
  • Interested in Private 1:1 Coaching with Holly?
    CLICK HERE to ...

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    Episode 11: The Difference Between Being Overwhelmed vs. Overstimulated

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    August 19, 2022 22 min

    Episode 10: 3 Reasons Why People Feel Unappreciated

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    Episode 9: The #1 Sign Your Relationship is Sustainable

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    August 14, 2022 27 min

    Episode 8: Why Resting Feels Wrong

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    August 11, 2022 15 min

    Episode 6: Why People Don't Open Up to You Anymore

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    Episode 5: Use This Surprising Hack When You Feel Stuck

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    Episode 7: The Difference Between Feelings and Needs

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    August 9, 2022 14 min

    Episode 4: Why Talking About It Doesn't Work

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    Episode 2: 5 Steps to Creating a Win-Win Relationship

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    August 7, 2022 24 min

    Episode 1: How Relatability Changed My Life

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    Episode 3: The Difference Between Relating and Understanding

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    Welcome to “Surprisingly Relatable” - THE place for fun AND realistic pro tips, knowledge and hacks you can ACTUALLY use to build win-win relationships and finally make work-life balance a reality. 

    Each episode will bring you a thought, story, or self-awareness shortcut to guide you in getting unstuck so you can then reconnect to your significance, get clear on who you are, and RELATE to those you care about most. 

    Holly Berube - a ...

    Mark as Played

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