Surreal Life Podcast

In this episode of The Surreal Life, Sirel and Tristan take a raw and unfiltered look at life after incarceration—navigating self-discovery, relationships, and career growth while facing the challenges of reintegration. From confronting adversity to reclaiming their power, they share the struggles, breakthroughs, and hard-earned lessons that shaped their journey beyond the label of ‘inmate.’ This is a story of resilience, transform...

Episode Summary:

In this episode of the Surreal Life podcast, Tristan and Sirel reflect on their journeys after leaving a center, rebuilding relationships, and navigating the impact of all their choices. They discuss personal growth, the challenges of life after incarceration, and the complexities of addiction and domestic violence. Tristan shares her harrowing experience of an abusive relationship, the steps she took to escape, and...

A deep, insightful conversation on self-discovery, relationships, and personal growth. Jana shares her journey of transformation after leaving a long-term marriage and the church, tackling misconceptions about confidence, deconstructing religious beliefs, and finding permission to be herself. The hosts explore vulnerability, healing, and embracing sensuality, touching on modern dating, sexuality, and the power of self-awareness. Wi...

In this eye-opening episode of Surreal Life, we sit down with Detective Heidi Chance, a seasoned law enforcement professional with extensive experience in combating human trafficking. Heidi delves deep into the myths surrounding trafficking, shedding light on the long and often difficult path to justice for victims. She explores the systemic issues that complicate the fight against trafficking, the difference between prostitution a...

This conversation explores the deep connection between two friends who met during a challenging time in their lives. Sirel & Tristan share experiences in jail, and the life-changing events that brought them together. Sirel & Tristan share their experiences navigating life while under supervision, including the challenges of seeking approval for outings, the thrill of sneaking out, and the bonds formed during their time in a...

In this engaging conversation, Jana, Sirel and Tristan share humorous anecdotes about their lives and reflect on their connections with family and friends. The episode highlights the importance of being present and embracing change as they look forward to future endeavors and transformations. In this conversation, Jana Bryant shares her journey of self-discovery and healing after experiencing personal crises, including a painful di...

Which came first - The chicken or the egg? 
       This conversation explores the themes of connection, growth, and personal development. Tristan, Jana and Sirel; discuss the importance of understanding change, navigating relationships, and the journey of healing and transformation. They emphasize the significance of self-awareness and emotional intelligence in personal growth, and how these elements contribute to a more fulfil...

In this conversation, Sirel, Tristan & Jana explore themes of nostalgia, generational perspectives, self-destruction, coping mechanisms, and the journey of healing from toxic relationships. They discuss the impact of childhood experiences on adult behavior, the normalization of alcohol as a coping mechanism, and the importance of emotional intelligence in parenting. The dialogue emphasizes the need for self-discovery, validatio...

This conversation explores the journey of being a mother in jail. Sirel reflects on her past choices, the impact it had on her children, and the lessons she learned during her time in jail. Through poetry and a desire to share her story, she finds purpose and strength in healing, ultimately manifesting her dreams and embracing change.


"I missed her first time walking."
"I found poetry to express my ...

This conversation explores the speaker's experiences with substance use, legal troubles, and personal growth. It delves into the challenges faced during a tumultuous period of life, including the impact of addiction, the search for guidance in difficult situations, and the choices made in pursuit of survival. The speaker reflects on their journey through these experiences, highlighting moments of resilience and the importance ...

In this conversation, Sirel reflects on her journey through vulnerability, trauma, and personal growth. She discusses the challenges of single motherhood, the impact of reconnecting with her birth mother, and the struggles with self-medication and alcoholism. The conversation highlights the importance of intuition, accountability, and the ongoing journey of healing and reflection.

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Season one has come to an end, and the hosts reflect on their journey of self-discovery and healing. They discuss the importance of laying the foundation of their upbringing and how it shaped them as individuals. They also emphasize the need for non-judgment and understanding, as everyone has their own unique experiences and struggles. The hosts express gratitude for the support they have received and announce exciting plans for se...

This conversation covers various embarrassing stories and experiences from the Sirel's life. It also delves into her rebellious phase, running away from home, and engaging in self-destructive behavior. Sirel discusses her first boyfriend, her first DUI, and her first pregnancy. The conversation concludes with Sirel reconnecting with her birth mother and discovering that her fiance is not the father of her child.

• Embarrassin...

The conversation revolves around the Tristan's past experiences and struggles with addiction, mental health battles, and risky behaviors. Tristan & Sirel discuss their deep, dark secrets. The conversation then shifts to Tristan's high school years, where she faced legal troubles, skipped school, and battled with substance abuse. She reflects on the consequences of her actions and the impact it had on her relationships...

This episode explores the themes of love, triggers, and the impact of past experiences on one's present life. The speaker reflects on their definition of love and the different ways it can be expressed. They discuss the struggle of understanding and experiencing love due to past trauma and the lack of proper teaching. Triggers and fight or flight reactions are also discussed, highlighting how past experiences can shape one&apo...

Tristan shares her experiences of growing up and getting into trouble during her teenage years. Her and Sirel talks about their scariest dreams, including sleep paralysis and encounters with a dark energy figure. She also discusses her rebellious behavior, involvement with drugs and alcohol, and the influence of her friends. Tristan reflects on her strained relationship with her parents and the feeling of not being accepted at home...

The host reflects on her adoption and the challenges she faced with her adopted family.  Sirel discusses the abuse she endured and the impact it had on her mental and emotional well-being.  The conversation highlights experiences with lying and the reasons behind it. The host shares how having a job at such a young age provided a temporary escape from her difficult home life.  The conversation also touches on a traumatic encounter ...

The conversation explores the topic of therapy and the hosts' personal experiences with it. They discuss their past therapy sessions, the diagnoses they received, and their overall dissatisfaction with the therapy process. They also touch on the importance of validation, feeling and processing emotions, and the healing power of their podcast. The conversation then transitions to Tristan sharing her childhood experiences, inclu...