Suruchi Dawar

Suruchi Dawar

A changemaker at heart, on a mission to spark minds, heal hearts, and build a world where learning and well-being go hand in hand. Visit https://swellcast.com/Suruchi2103 to add your episodes to this community podcast, or to start your own podcast.

Episodes

September 1, 2025 59 secs
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"This is something I wanted to share. It's very powerful when I was, you know, thinking about it. So my thought goes like this, that we often underestimate the power of small things. A smile when someone feels unseen. A few kind words when someone's struggling. Even just listening without judgment, it can make someone feel lighter. Love doesn't always come as a grand gesture. It shows up ...
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"Your self respect is gold. Quiet, steady gold. It's what keeps you standing when life feels heavy and messy. If someone keeps poking holes in it, bit by bit, it's okay to step away. That's not weakness. That's you saying I matter to you. Don't need to keep explaining yourself to people who can't or won't see your worth."
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"Stop comparing. Start discovering. Why do we compare ourselves to others? Every person comes with their own destiny, their own struggles, their own path. Instead of measuring our worth against someone else's achievement, we should always remind ourselves that each life has a unique purpose. Our journey is about finding that purpose, not copying someone else's. Success looks different for...
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"It comes from not giving up, even when it's hard. From choosing to walk forward, even if all you can manage is a single step. Today, you're allowed to feel tired. But don't stop trying. Your breakthrough may just be a little further down the road."
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"You are not here to shrink into silence or fit into space that no longer feel right. You are here to rise into your truth, to take up space with grace, and to honor the journey of becoming who you truly are. Growth isn't about perfection. It's about courage. And the real shift begins the moment you stop apologizing for evolving, for choosing peace over people pleasing. And for outgrowing...
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"The plot twist, the healing, the comeback. They are still waiting for their moment. Don't close the book yet because your story is still being written."
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June 22, 2025 59 secs
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"How you treat others. No matter how expensive the clothes you wear, the watch on your wrist or the purse or the wallet you carry. What truly leaves a lasting impression? How you treat others. People may admire your style for a moment, but they will remember your kindness, your words, and the way you made them feel for a lifetime. Genuine respect, empathy, and humility are the real marker...
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"Finding happiness within. We all carry unseen struggles. Be it pain, pressure, loss or expectations. Life doesn't spare anyone. But the real essence, the crust of life lies in learning how to find happiness within. Because happiness isn't found in perfection, applause or milestones. It's in self care. In knowing when to pause. In forgiving yourself. In choosing peace over proving you can...
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June 17, 2025 1 min
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"The pain we hide. Not all wounds bleed. Some stay buried behind smiles, silence and strength. We say, I'm fine. Not because we are, but because we are afraid. Our pain is too much to share, too complicated, too messy, too heavy for the world to hold. But hiding pain doesn't heal, grows roots in the dark, turning into anxiety, anger, burnout or numbness. So let's today be the day you sit ...
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"Life is beautifully uncertain we don't get warning for the twists and turns it just happens so let's stop waiting for the right time to be kind to forgive to say what we truly feel to love more freely Harsh words echo longer than we think Bitterness lingers where compassion could have bloomed choose gentleness choose connection choose to live each moment with grace and in it all don't fo...
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