WARNING: This episode discusses sensitive topics including trauma, PTSD, and mental health struggles. Listener discretion is advised.
You're not alone if summer feels like a battle. ☀️ This week on "The Process of Healing," join hosts David and Susie as we dive deep into the unseen challenges of surviving summer, especially when you're grappling with past trauma and on a healing journey.
David pulls back the curtain on his own raw and unfiltered experience navigating PTSD, ADHD, and other personal struggles through the summer months. We're talking about those unexpected seasonal triggers that can turn a sunny day into an emotional minefield.
In this powerful, heartfelt episode, discover:
- Personal stories that validate your own hidden struggles.
- Strategies for finding empowerment when fear takes over.
- The crucial role of embracing support systems (because you don't have to do this alone!).
- How to face your fears and transform summer into a time of genuine growth and strength.
From navigating memorable birthdays to overcoming societal judgment, this conversation is a testament to resilience and the ongoing process of healing. Don't let summer break you – learn how to thrive!
Tune in now and make this your summer of healing!
#SurvivingSummer #TraumaHealing #PTSD #ADHD #SeasonalTriggers #MentalHealth #CopingStrategies #Resilience #HealingJourney #Podcast #TheProcessOfHealing #SummerVibes #MentalWellness #PersonalGrowth #OvercomingFear #SupportSystems #InvisibleStruggles #SelfCare #EmotionalHealth #Clickbait #SEO #birthday #pinkshoes
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