Surviving Tiny Humans: 10 Minute Triage for Your Baby, Body and Mind

Surviving Tiny Humans: 10 Minute Triage for Your Baby, Body and Mind

Parenthood isn’t supposed to feel like an escape room, but between clickbait, contradictory advice, sleepless nights, and the unpredictability of babies… it often does. This podcast gives you fast, focused, evidence-based help from Dr. Kailey Buller; physician, mom of two, and author of Surviving Tiny Humans. Each short episode is a mini “triage moment” — quick, practical guidance you can use today. From newborn slee, feeding basics and illness, to mental health, hormonal shifts and everything in between, this show is your weekly dose of sanity from a doctor who gets it.

Episodes

January 11, 2026 6 mins

Should you—or should you not—co-sleep with your baby?


Most parents have heard the warnings: don’t do it, it’s dangerous, never even consider it. But real life doesn’t always match the ideal—and avoiding the conversation entirely can actually make things riskier.


In this episode of Surviving Tiny Humans: 10-Minute Triage for Your Baby, Body, and Mind, Dr. Kailey Buller—physician, mom of two, and author of Surviving Tiny Humans...

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Is breastmilk really better than formula?

And if it is… why does this question feel so loaded?


In this episode of Surviving Tiny Humans: 10-Minute Triage for Your Baby, Body, and Mind, Dr. Kailey Buller—physician, mom of two, and author of Surviving Tiny Humans—breaks down the medical reality, the emotional weight, and the systemic pressures behind infant feeding decisions.

We talk honestly about:

  • The actual medical differe...

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Few parenting beliefs are as emotionally loaded as this one:


You should never let your baby cry.


For many parents, this single idea creates exhaustion, anxiety, and deep guilt—along with the fear that one wrong decision could cause permanent harm. In this episode of Surviving Tiny Humans: 10-Minute Triage for Your Baby, Body, and Mind, Dr. Kailey Buller—physician, mom of two, and author of Surviving Tiny Humans—slows this myth down a...

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Few parenting topics carry as much confusion, fear, and guilt as sleep training. Is it cruel? Does it harm attachment? Should you avoid it completely—or is avoiding sleep help actually making things worse?

In this episode of Surviving Tiny Humans: 10-Minute Triage for Your Baby, Body, and Mind, Dr. Kailey Buller—physician, mom of two, and author of Surviving Tiny Humans—kicks off a new mini-series called “7 Myths”, starting with the...

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When your baby seems off, it’s hard to know whether you’re dealing with a true emergency… or something that feels scary but can safely wait. This episode is about helping you make that call with clarity and confidence.

In this 10-minute triage, Dr. Kailey Buller—physician, mom of two, and author of Surviving Tiny Humans—walks you through the same simple framework used by paramedics and emergency departments every day: The Primary Su...

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January 5, 2026 1 min

If you're a new or expecting parent wondering what actually matters -- and what you can safely ignore -- you're in the right place.

Parenting today comes with an overwhelming amount of advice: social media reels, late-night Google searches, well-meaning opinions from everyone you know... and somehow the pressure to do everything perfectly (including baking sourdough bread).

In this podcast, physician and mom Dr. Kailey Buller offer...

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