"Trauma creates change you don't choose. Healing is about creating change you do choose." -Michelle Rosenthal
Welcome back to Surviving to Thriving! In this first interview (and hopefully not my last) episode, we're joined by Dr. Colleen Norris, a visionary chiropractor and intuitive healer. I delve into Dr. Norris's personal journey from trauma to thriving, exploring her unique approach to wellness and healing.
Dr. Norris's Bio:
In 2010, Dr. Norris's life took a profound turn when severe anxiety and panic attacks surfaced, leading her to uncover childhood trauma. This awakening propelled her towards studying Network Spinal chiropractic, a gentle "no crack" technique that unlocks the body's natural healing abilities. Today, Dr. Norris combines her intuitive gifts, expertise in the Akashic records, and life experiences to facilitate deep healing and transformation in her clients.
Join us on the Surviving to Thriving podcast, as we explore:
If you're ready to break free from the shackles of trauma and unlock your potential for healing and growth, this episode is a must-listen. Tune in for insights, inspiration, and practical tips to shift from surviving to thriving.
You want a life that is free and joyful, don't you!?
🎧 What to listen to next (very early interviews):
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đź“§ Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.
LEARN MORE about Dr. Colleen Norris:
Make sure to check out Dr. Colleen Norris’ FREE quiz “The #1 Reason You are Not Healing from a Chronic Health Issue” at www.ColleenNorrisWellness.com
You can follow her on IG @ColleenNorrisWellness for tips and videos about how to heal your nervous system to thrive!
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