Don’t guess your way through a crisis conversation. Learn how to use the 6-step SAFER-R model to support a peer through stress, shock, or trauma.
Have you ever walked into a conversation with someone in crisis and thought, “I hope I don’t mess this up”?
You’re not alone. When emotions are high and someone is overwhelmed, even experienced peer supporters can feel stuck. The good news? You don’t have to guess your way through it. There’s a simple model you can follow that keeps the conversation safe, supportive, and focused.
In this episode, I walk you through the SAFER-R model, a 6-step crisis intervention framework that peer support teams across the country use to help coworkers stabilize, process, and move forward after a tough event.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
This episode gives you a structured, data-driven approach to one-on-one peer support that actually works, especially when emotions are raw and time is short.
Links Mentioned in This Episode:
CISM Quick Reference Cards - https://www.cismbookstore.com/content/critical-incident-stress-management-cism-quick-reference-cards
Schedule a call with Bart: https://stresscaredoc.com/consultation
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Connect with Bart
LinkedIn: linkedin.com/in/bartleger
Facebook Page: facebook.com/survivingyourshift
Website: survivingyourshift.com
Want to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.
Mentioned in this episode:
Houston Area CISM GRIN Training
This 3-day course, hosted by the Atascocita Fire Department, will teach you how to support your peers through effective communication, emotional resilience, and understanding the psychological impact of crises. Register for this training. https://stresscaredoc.com/atascocita-grin Dates: January 6-8, 2026 Times: 8:30 AM - 5:00 PM each day Location: Atascocita Fire Admin Building
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