Are you struggling with burnout, stress, or feeling overwhelmed as a first responder? Retired firefighter paramedic Matthew Matty Fiorenza joins us to share his journey through PTSD and anxiety and how he’s now helping first responders find healing and support. Tune in for practical steps to protect your mental health.
Are you feeling overwhelmed by the demands of being a first responder?
It’s common to experience burnout and stress, but it doesn’t have to be your daily reality. Retired firefighter paramedic Matt Fiorenza knows this struggle firsthand, and in this episode, he shares his journey from PTSD to finding healing and purpose in supporting other first responders.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
•How Matt turned his pain into purpose by helping first responders heal
•Practical steps to protect your mental health and build resilience
•The importance of finding the right support and community for your journey
Don’t wait until burnout takes over—listen now and discover the steps you can take today to protect your mental health.
CONNECT WITH Matt Fiorenza
CONNECT WITH BART: Website | LinkedIn | Facebook
OTHER LINKS MENTIONED IN THIS EPISODE:
PTSD 911 Movie: https://ptsd911movie.com/
Recovery First Treatment Centers: https://recoveryfirst.com/
Join us in Sulphur, LA, for a free CISM Group Crisis Intervention training, November 17–18. Learn how to support your team after critical incidents. Register now at survivingyourshift.com/group.
If you're receiving value from this podcast, consider becoming a monthly supporter—your gift helps me keep producing these practical episodes. Become a supporter today.
Connect with Bart
LinkedIn: linkedin.com/in/bartleger
Facebook Page: facebook.com/survivingyourshift
Website: survivingyourshift.com
Want to find out how I can help you build a peer support program in your organization or provide training? Schedule a no-obligation call or Zoom meeting with me here.
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