Sustained Podcast
Welcome to Sustained – where faith meets the game and everything in between. Join Luke and Rico, two athletes who've been there, done that, and learned a thing or two along the way. Whether you're grinding through training, navigating life's curveballs, or just trying to figure out how faith fits into the mix, we're here for those real conversations that matter. From locker room stories to Sunday morning reflections, we dive into performance, well-being, and the deeper stuff that keeps us going. No pretense, no perfect answers just staying sustained through whatever life throws our way.
Episodes
What does it actually mean to let Jesus take control of your life? In this powerful conversation, Rico and Luke sit down with Pastor Jeremy McKeen to explore what it looks like to move from the driver's seat to the passenger seat in your walk with faith.
Pastor Jeremy brings both theological depth and practical wisdom as the trio digs into the messy reality of surrendering control, especially for athletes who are used to grinding, p...
In this honest conversation, Rico and Luke dive deep into the messy, beautiful reality of faith beyond the scoreboard. If you've ever felt like your relationship with God resembles more of a coach and player dynamic than an authentic relationship, this episode is for you.
The guys get vulnerable about their own prayer lives, sharing how they've had to unlearn the "performance Christianity" mindset that many athlete...
Welcome to the very first episode of Sustained! Meet Luke and Rico – two athletes who believe faith doesn't have to be boring, fake, or complicated.
In this inaugural episode, we're pulling back the curtain on why we started this podcast and what we're really about. No church-speak, no pretending we have it all figured out – just two guys sharing their real stories about how faith and athletics collided in their lives.
We...
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