Swanky Genius: Encouragements
Hosted by Peshah, an art therapist, business woman and professional artist. From a compassionate vantage point she will help you unravel complex mental health struggles, and offer you practical guidance as to how to live a peaceful and self-honoring life.
Episodes
I understand how you feel, that you are stuck in life, and that your dreams will never come true. But I am here to convince you that is not true, the world needs you, and your dreams to help all of humanity are destined to come to pass.
"Space Atmospheric Background" by Yurii Kohut (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licens...
Each one of us has internal guidance that was a gift to us when we came into this world. How can our lives be happier and more fulfilling by relying upon the voice within?
"Flies On The Prize" by Doctor Turtle (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
Each one of us has internal guidance that was a gift to us when we came into this world. How can our lives be happier and more fulfilling by relying upon the voice within?
"Music for Manatees" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Remember when you were little, you had such clear dreams of who you wanted to be, and what you wanted to do. Over the years, life and people have tried to convince you that your dreams were unrealistic, and impossible to accomplish. But, that is not true. The world needs your dreams to come to pass, and you to live your life in the fullness of your magnificence.
"Heavenly Energy" by Alex Wit (https://pixabay.com/)
Your thoughts are a precious resource. Being aware of how others affect our thoughts is important so that we maintain the power and creativity that is our inherent right.
"Prayingspace" by P C III (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
Do you wonder what purpose your life has; why you are here? When times are tumultuous, as they are now, with upheaval and instability being a constant, it is easy to wonder what the meaning of life is. Being delusional, in an unexpected way, holds the answer.
"Flies On The Prize" by Doctor Turtle (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creat...
Panic and anxiety can be so overwhelming. They come upon with such intensity, and often for seemingly no apparent reason. Are we powerless, having to just suffer through these crushing feelings?
"Prayingspace" by P C III (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
What is it that tugs most at your heart? How do you truly want to live your life? You may feel that your options are few, and that you have no choice but to continue to participate in a system you do not believe in, but there is a better way.
"Music for Manatees" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
Whether you believe in God, a higher power, or do not, nevertheless, quantum physics has proven how miraculous you are. You may feel powerless, but I promise you, you are not.
"Heavenly Energy" by Alex Wit (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
Deep in your heart and mind you have dreams of how you would like life to be, for yourself, for others, for the animals and the planet. You believe you do not have the ability or resources to make your dreams come true, but I promise you, you do.
"That Guy's Sky Is Way Too High (long version)" by Doctor Turtle (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International Licens...
Could it be that our sleep holds the answers as to how we can create the life of our dreams and how we can help animals, nature and all of humanity to thrive?
"Interstellar Meditation" by Leigh Robinson (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
Artists are so gifted, talented, and amazing, with so much beauty to offer the world. Why do artists struggle so much and how can they instead have fulfilling and happy lives?
"Music for Manatees" by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
It can seem that we are caught in an endless loop of worries, concerns and problems we do not have a way to solve. Is there a way out of the quagmire we often feel we are in?
"Space Atmospheric Background" by Yurii Kohut (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
All you want to do is sleep, and yet here you are again, wide awake at 3AM, wondering why this keeps happening. What can you do to begin sleeping through the night, every night?
"Swan ride" by TRG Banks (https://freemusicarchive.org/)
Licensed under Creative Commons: By CC0 1.0 Universal License
https://creativecommons.org/publicdomain/zero/1.0/
There are systems that have been in place for so long, and we can see and feel them crumbling all around us. How can you create a life of freedom and help others to be free too?
"Space Atmospheric Background" by Yurii Kohut (https://pixabay.com/)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
Do you feel like your dreams won't ever come true, that you are ultimately alone in life, just trying to figure it all out, but you can't? That frustration, those beliefs, don't have to linger.
"Flies On The Prize" by Doctor Turtle (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
There is an undercurrent of fear that is not necessarily noticeable, but nevertheless is affecting us in our daily lives. This fear often shows up as anxiety or stress. What can we do to be free from these uncomfortable and often undermining feelings?
"Prayingspace" by P C III (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by...
Why do we believe there is a subconscious, and that it affects the outcome of our lives? We live in fear of what our subconscious mind is thinking, and wondering if it is undermining our dreams and aspirations. What if there is not a subconscious?
"20 Minute Meditation 4" by HoliznaCC0 (freemusicarchive.org)
Licensed under Creative Commons: By CC0 1.0 Universal License
https://creativecommons.org/publicdomain...
There are many forces at work in our lives that we are aware of which can influence our ability to accomplish our goals. Why does it often feel that something is in the way of bringing our dreams to fruition, and what can we do to remove these impediments from our life path?
"That Guy's Sky Is Way Too High (long version)" by Doctor Turtle (freemusicarchive.org)
Licensed under Creative Commons: By Attribution ...
There is a deeper reason as to why so many of us are depressed. And there is a way to resolve the angst, sadness and overwhelm we often feel.
"Flies On The Prize" by Doctor Turtle (freemusicarchive.org)
Licensed under Creative Commons: By Attribution 4.0 International License
http://creativecommons.org/licenses/by/4.0/
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